Athlete · Doubles Men · team 35-39 · IMN

Ryan Downey

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:03:08 at Manchester 2026.

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Doubles Men time1:03:08Manchester 2026

Doubles Men place227thof 1,596 · Manchester 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 90% of Doubles Men at Manchester 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Manchester 2026 21 Jan 2026team: Frank Jones, Ryan Downeywhole field →	Doubles Men · team 35-39	1:03:08	227th of 1,59638th of 330 aged 35-39	34:56	24:36	3:38	View results	See splits Hide splits SkiErg3:47fastest 30%Sled push1:39fastest 41%Sled pull2:38fastest 17%Burpee broad jump2:39fastest 17%Row4:23fastest 44%Farmers carry1:31fastest 26%Sandbag lunges3:52faster than 39%Wall balls4:07fastest 37%Runs (8 km)34:56fastest 13%Roxzone3:38fastest 11%Run 13:06fastest 17%Run 24:23fastest 14%Run 34:43fastest 17%Run 44:42fastest 15%Run 54:44fastest 13%Run 64:39fastest 12%Run 74:52fastest 18%Run 83:51fastest 14%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Frank Jones1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Manchester 2026, against 1,596 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ryanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 71%

Sled push faster than 59%

Sled pull faster than 84%

Burpee broad jump faster than 83%

Row faster than 56%

Farmers carry faster than 75%

Sandbag lunges faster than 39%

Wall balls faster than 64%

Roxzone faster than 90%

Runs (8 km) faster than 88%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:03 faster

Sled pull 0:29 faster

Burpee broad jump 0:41 faster

Row 0:02 faster

Farmers carry 0:09 faster

Sandbag lunges 0:13 slower

Wall balls 0:13 faster

Roxzone 1:07 faster

Runs (8 km) 6:39 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ryan against the typical Doubles Men finisher

Ryan1:03:08

3:063:474:231:394:432:384:422:394:444:234:391:314:523:523:514:073:38

Typical Doubles Men1:12:06

3:403:535:061:425:273:075:303:205:404:255:361:405:373:394:394:204:45

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:03:08.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up