Athlete · Doubles Men · team 30-39 ·

NZL

Ryan Clark

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:23:43 at Auckland 2025.

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Doubles Men time1:23:43Auckland 2025

Doubles Men place208thof 360 · Auckland 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 90% of Doubles Men at Auckland 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Auckland 2025 1 Feb 2025team: Jared Ware, Ryan Clarkwhole field →	Doubles Men · team 30-39	1:23:43	208th of 360108th of 186 aged 30-39	49:20	26:39	7:51	View results	See splits Hide splits SkiErg3:37fastest 11%Sled push1:40faster than 46%Sled pull2:56fastest 30%Burpee broad jump3:50faster than 33%Row4:33fastest 31%Farmers carry2:03faster than 17%Sandbag lunges3:59faster than 40%Wall balls4:01fastest 39%Runs (8 km)49:20faster than 40%Roxzone7:51faster than 36%Run 15:40faster than 48%Run 25:12faster than 49%Run 35:41fastest 47%Run 46:14faster than 38%Run 56:36faster than 38%Run 66:38faster than 34%Run 76:37faster than 38%Run 86:47faster than 38%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jared Ware1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Auckland 2025, against 360 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ryanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 90%

Sled push faster than 46%

Sled pull faster than 71%

Burpee broad jump faster than 34%

Row faster than 69%

Farmers carry faster than 18%

Sandbag lunges faster than 41%

Wall balls faster than 62%

Roxzone faster than 37%

Runs (8 km) faster than 40%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:02 slower

Sled pull 0:21 faster

Burpee broad jump 0:26 slower

Row 0:10 faster

Farmers carry 0:18 slower

Sandbag lunges 0:14 slower

Wall balls 0:11 faster

Roxzone 0:30 slower

Runs (8 km) 1:41 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ryan against the typical Doubles Men finisher

Ryan1:23:43

5:403:375:121:405:412:566:143:506:364:336:382:036:373:596:474:017:51

Typical Doubles Men1:21:19

5:373:535:111:385:453:175:543:246:154:436:061:456:143:456:194:127:21

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:30 against the typical Doubles Men finisher at Auckland 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:23:43.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up