SIN Ryan Chua
3 HYROX races over 2 seasons.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ryan Chua at each race, oldest on the left; lower is faster.The best was 1:34:20 at Perth (Aug 2026); Ryan Chua was 6:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore Expo | Nov 2025 | Pro Men | 1:40:28 |
| Perth | Aug 2026 | Pro Men | 1:34:20 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
3 results at 3 races
255th of 293 Pro Men (faster than 13%).
| Part | Time | Typical here | vs 293 Pro Men here |
|---|---|---|---|
| Run 1: | 4:06 | 3:14 | faster than 3% |
| SkiErg: | 4:59 | 4:10 | faster than 1% |
| Run 2: | 5:22 | 4:25 | faster than 9% |
| Sled push: | 4:36 | 3:20 | faster than 7% |
| Run 3: | 6:05 | 4:50 | faster than 9% |
| Sled pull: | 7:12 | 5:03 | faster than 13% |
| Run 4: | 5:59 | 4:53 | faster than 11% |
| Burpee broad jump: | 4:54 | 4:14 | faster than 31% |
| Run 5: | 5:58 | 4:55 | faster than 11% |
| Row: | 4:59 | 4:30 | faster than 7% |
| Run 6: | 5:57 | 4:49 | faster than 12% |
| Farmers carry: | 3:12 | 2:31 | faster than 19% |
| Run 7: | 6:12 | 4:30 | faster than 4% |
| Sandbag lunges: | 7:42 | 4:53 | faster than 5% |
| Run 8: | 5:12 | 4:19 | faster than 17% |
| Wall balls: | 7:25 | 6:10 | faster than 28% |
| Roxzone †: | 4:33 | ||
| Runs (8 km) | 44:48 | 36:00 | faster than 9% |
| Stations (8) | 44:59 | ||
| Finish | 1:34:20 | 1:15:51 | 255th of 293 · faster than 13% |
267th of 1,561 Open Men (faster than 82%). Against the 46 who finished around 1:25:24: most time gained on wall balls (1:38), most lost on the eight runs (3:56). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 2:55 more).
| Part | Time | Typical here | vs 1,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:02 | faster than 62% |
| SkiErg: | 5:04 | 4:54 | faster than 37% |
| Run 2: | 5:12 | 5:41 | faster than 70% |
| Sled push: | 2:12 | 4:11 | faster than 99% |
| Run 3: | 5:51 | 6:11 | faster than 62% |
| Sled pull: | 5:37 | 6:02 | faster than 60% |
| Run 4: | 5:52 | 6:10 | faster than 61% |
| Burpee broad jump: | 4:55 | 6:24 | faster than 79% |
| Run 5: | 5:41 | 6:31 | faster than 75% |
| Row: | 5:08 | 5:20 | faster than 65% |
| Run 6: | 5:44 | 6:19 | faster than 68% |
| Farmers carry: | 2:34 | 2:54 | faster than 66% |
| Run 7: | 5:46 | 6:25 | faster than 70% |
| Sandbag lunges: | 5:50 | 6:27 | faster than 63% |
| Run 8: | 6:12 | 7:03 | faster than 68% |
| Wall balls: | 5:33 | 9:36 | faster than 95% |
| Roxzone: | 5:52 | 10:02 | faster than 93% |
| Runs (8 km) | 44:04 | 48:43 | faster than 70% |
| Stations (8) | 36:53 | ||
| Finish | 1:26:45 | 1:46:30 | 267th of 1,561 · faster than 82% |
132nd of 222 Pro Men (faster than 40%).
| Part | Time | Typical here | vs 222 Pro Men here |
|---|---|---|---|
| Run 1: | 4:21 | 3:42 | faster than 20% |
| SkiErg: | 5:15 | 4:33 | faster than 4% |
| Run 2: | 5:34 | 4:41 | faster than 19% |
| Sled push: | 3:22 | 3:59 | faster than 73% |
| Run 3: | 5:57 | 5:05 | faster than 24% |
| Sled pull: | 7:24 | 6:36 | faster than 35% |
| Run 4: | 6:15 | 5:10 | faster than 20% |
| Burpee broad jump: | 4:57 | 4:55 | faster than 48% |
| Run 5: | 6:05 | 5:13 | faster than 25% |
| Row: | 4:59 | 4:46 | faster than 37% |
| Run 6: | 6:10 | 5:12 | faster than 22% |
| Farmers carry: | 2:26 | 2:30 | faster than 54% |
| Run 7: | 6:40 | 5:19 | faster than 21% |
| Sandbag lunges: | 7:17 | 6:08 | faster than 29% |
| Run 8: | 8:26 | 7:05 | faster than 33% |
| Wall balls: | 7:15 | 8:55 | faster than 66% |
| Roxzone: | 8:13 | 8:10 | faster than 49% |
| Runs (8 km) | 49:25 | 41:34 | faster than 24% |
| Stations (8) | 42:55 | ||
| Finish | 1:40:28 | 1:33:18 | 132nd of 222 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Ryan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:59 | Perth 2026 · best of 2 | 4:17 |
| Sled push | 3:22 | Singapore Expo 2025 · best of 2 | 3:45 |
| Sled pull | 7:12 | Perth 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:54 | Perth 2026 · best of 2 | 4:25 |
| Row | 4:59 | Perth 2026 · best of 2 | 4:35 |
| Farmers carry | 2:26 | Singapore Expo 2025 · best of 2 | 2:11 |
| Sandbag lunges | 7:17 | Singapore Expo 2025 · best of 2 | 5:03 |
| Wall balls | 7:15 | Singapore Expo 2025 · best of 2 | 6:49 |
| Runs (8 km) | 44:48 | Perth 2026 · best of 2 | 36:58 |
| Roxzone | 8:13 | Singapore Expo 2025 | 6:13 |
How to read
Each station's best across Ryan's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Perth 2026, against 293 Pro Men
Shape of the race
This chart shows where Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 40% of the field), weakest on Ski (faster than 2%).
See the numbers
| Part | Ryan: faster than |
|---|---|
| Ski | 2% |
| Push | 8% |
| Pull | 14% |
| BBJ | 31% |
| Row | 7% |
| Carry | 19% |
| Lunges | 6% |
| Wall balls | 28% |
| Roxzone | 40% |
| Runs | 9% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ryan beat on each part of the race, at this race.Best: Roxzone (faster than 40%); weakest: SkiErg (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ryan's time on each part against the typical Pro Men finisher at this race.Best: Roxzone (0:16 slower); weakest: Runs (8 km) (8:48 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan: 44:51 running, 44:59 at the stations and 4:33 in the roxzone; the longest station was the sandbag lunges (7:42).Below, Typical Pro Men: 35:55 running, 34:51 at the stations and 4:17 in the roxzone; the longest station was the wall balls (6:10).
See the numbers
| Part | Ryan | Typical Pro Men |
|---|---|---|
| Run 1 | 4:06 | 3:14 |
| SkiErg | 4:59 | 4:10 |
| Run 2 | 5:22 | 4:25 |
| Sled push | 4:36 | 3:20 |
| Run 3 | 6:05 | 4:50 |
| Sled pull | 7:12 | 5:03 |
| Run 4 | 5:59 | 4:53 |
| Burpee broad jump | 4:54 | 4:14 |
| Run 5 | 5:58 | 4:55 |
| Row | 4:59 | 4:30 |
| Run 6 | 5:57 | 4:49 |
| Farmers carry | 3:12 | 2:31 |
| Run 7 | 6:12 | 4:30 |
| Sandbag lunges | 7:42 | 4:53 |
| Run 8 | 5:12 | 4:19 |
| Wall balls | 7:25 | 6:10 |
| Roxzone | 4:33 | 4:17 |
| Finish | 1:34:20 | 1:15:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:49 against the typical Pro Men finisher at Perth 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:34:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
