USA Ryan Chio
2 HYROX races over 1 season. Best Open Men time: 1:28:19 at Paris Grand Palais 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ryan Chio at each race, oldest on the left; lower is faster.The best was 1:28:19 at Paris Grand Palais (Apr 2026); Ryan Chio was 2:30 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris Grand Palais | Apr 2026 | Open Men | 1:28:19 |
| New York | May 2026 | Open Men | 1:30:49 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
2,145th of 4,637 Open Men (faster than 53%). Against the 142 who finished around 1:30:08: most time gained on burpee broad jump (1:02), most lost on the roxzone (2:00). Runs 5 to 8 took 3:31 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 5:15 | faster than 70% |
| SkiErg: | 4:37 | 4:36 | faster than 48% |
| Run 2: | 5:04 | 4:58 | faster than 46% |
| Sled push: | 3:11 | 3:08 | faster than 46% |
| Run 3: | 5:25 | 5:19 | faster than 46% |
| Sled pull: | 4:46 | 4:56 | faster than 55% |
| Run 4: | 5:17 | 5:20 | faster than 52% |
| Burpee broad jump: | 4:31 | 5:46 | faster than 78% |
| Run 5: | 5:26 | 5:37 | faster than 57% |
| Row: | 4:42 | 4:59 | faster than 74% |
| Run 6: | 5:28 | 5:29 | faster than 50% |
| Farmers carry: | 2:31 | 2:23 | faster than 42% |
| Run 7: | 5:36 | 5:27 | faster than 45% |
| Sandbag lunges: | 5:30 | 5:42 | faster than 56% |
| Run 8: | 7:39 | 7:07 | faster than 39% |
| Wall balls: | 7:37 | 7:40 | faster than 50% |
| Roxzone: | 8:45 | 7:00 | faster than 26% |
| Runs (8 km) | 44:43 | 45:00 | faster than 51% |
| Stations (8) | 37:25 | ||
| Finish | 1:30:49 | 1:32:38 | 2145th of 4,637 · faster than 53% |
1,634th of 2,547 Open Men (faster than 35%). Against the 77 who finished around 1:28:44: most time gained on wall balls (1:22), most lost on farmers carry (1:43). Runs 5 to 8 took 0:34 less than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 4:55 | faster than 51% |
| SkiErg: | 4:40 | 4:34 | faster than 38% |
| Run 2: | 5:04 | 4:32 | faster than 22% |
| Sled push: | 3:29 | 2:56 | faster than 24% |
| Run 3: | 5:06 | 4:50 | faster than 35% |
| Sled pull: | 4:53 | 4:08 | faster than 25% |
| Run 4: | 5:16 | 4:48 | faster than 27% |
| Burpee broad jump: | 5:43 | 5:34 | faster than 46% |
| Run 5: | 4:59 | 4:55 | faster than 46% |
| Row: | 4:37 | 4:44 | faster than 63% |
| Run 6: | 4:53 | 4:52 | faster than 49% |
| Farmers carry: | 3:59 | 2:10 | faster than 3% |
| Run 7: | 5:08 | 4:55 | faster than 39% |
| Sandbag lunges: | 5:14 | 5:10 | faster than 48% |
| Run 8: | 4:47 | 4:37 | faster than 41% |
| Wall balls: | 6:02 | 6:47 | faster than 63% |
| Roxzone: | 9:44 | 7:32 | faster than 18% |
| Runs (8 km) | 40:03 | 38:36 | faster than 39% |
| Stations (8) | 38:37 | ||
| Finish | 1:28:19 | 1:22:41 | 1634th of 2,547 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Ryan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | New York 2026 · best of 2 | 4:34 |
| Sled push | 3:11 | New York 2026 · best of 2 | 3:04 |
| Sled pull | 4:46 | New York 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:31 | New York 2026 · best of 2 | 5:38 |
| Row | 4:37 | Paris Grand Palais 2026 · best of 2 | 4:53 |
| Farmers carry | 2:31 | New York 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:14 | Paris Grand Palais 2026 · best of 2 | 5:20 |
| Wall balls | 6:02 | Paris Grand Palais 2026 · best of 2 | 7:03 |
| Runs (8 km) | 40:03 | Paris Grand Palais 2026 · best of 2 | 41:47 |
| Roxzone | 8:45 | New York 2026 · best of 2 | 7:23 |
How to read
Each station's best across Ryan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
This chart shows where Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 64% of the field), weakest on Carry (faster than 3%).
See the numbers
| Part | Ryan: faster than |
|---|---|
| Ski | 39% |
| Push | 24% |
| Pull | 26% |
| BBJ | 46% |
| Row | 63% |
| Carry | 3% |
| Lunges | 48% |
| Wall balls | 64% |
| Roxzone | 19% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ryan beat on each part of the race, at this race.Best: Wall balls (faster than 64%); weakest: Farmers carry (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ryan's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:45 faster); weakest: Roxzone (2:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan: 40:07 running, 38:37 at the stations and 9:44 in the roxzone; the longest station was the wall balls (6:02) and the shortest the sled push (3:29).Below, Typical Open Men: 38:24 running, 36:03 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Ryan | Typical Open Men |
|---|---|---|
| Run 1 | 4:54 | 4:55 |
| SkiErg | 4:40 | 4:34 |
| Run 2 | 5:04 | 4:32 |
| Sled push | 3:29 | 2:56 |
| Run 3 | 5:06 | 4:50 |
| Sled pull | 4:53 | 4:08 |
| Run 4 | 5:16 | 4:48 |
| Burpee broad jump | 5:43 | 5:34 |
| Run 5 | 4:59 | 4:55 |
| Row | 4:37 | 4:44 |
| Run 6 | 4:53 | 4:52 |
| Farmers carry | 3:59 | 2:10 |
| Run 7 | 5:08 | 4:55 |
| Sandbag lunges | 5:14 | 5:10 |
| Run 8 | 4:47 | 4:37 |
| Wall balls | 6:02 | 6:47 |
| Roxzone | 9:44 | 7:32 |
| Finish | 1:28:19 | 1:22:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:12 against the typical Open Men finisher at Paris Grand Palais 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
