Athlete · Doubles Men · team U29 ·

HKG

Ryan Chang

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:23:45 at Taipei 2025.

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Doubles Men time1:23:45Taipei 2025

Doubles Men place142ndof 302 · Taipei 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 82% of Doubles Men at Taipei 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Taipei 2025 12 Apr 2025team: Riley Fanwei Tseng, Ryan Changwhole field →	Doubles Men · team U29	1:23:45	142nd of 30241st of 79 aged U29	44:53	32:28	6:29	View results	See splits Hide splits SkiErg4:07fastest 24%Sled push1:34fastest 19%Sled pull4:26faster than 42%Burpee broad jump2:55fastest 33%Row10:08Farmers carry1:32fastest 20%Sandbag lunges3:47faster than 47%Wall balls3:59fastest 32%Runs (8 km)44:53fastest 35%Roxzone6:29fastest 31%Run 16:22faster than 32%Run 25:25faster than 47%Run 35:38faster than 49%Run 45:20fastest 36%Run 56:01faster than 47%Run 65:00fastest 22%Run 75:06fastest 22%Run 86:06fastest 28%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Riley Fanwei Tseng1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Taipei 2025, against 302 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

RYANedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 76%

Sled push faster than 82%

Sled pull faster than 43%

Burpee broad jump faster than 67%

Row faster than 0%

Farmers carry faster than 80%

Sandbag lunges faster than 48%

Wall balls faster than 68%

Roxzone faster than 69%

Runs (8 km) faster than 65%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:22 faster

Sled pull 0:11 slower

Burpee broad jump 0:21 faster

Row 5:05 slower

Farmers carry 0:13 faster

Sandbag lunges 0:04 slower

Wall balls 0:21 faster

Roxzone 1:06 faster

Runs (8 km) 2:36 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: RYAN against the typical Doubles Men finisher

RYAN1:23:45

6:224:075:251:345:384:265:202:556:0110:085:001:325:063:476:063:596:29

Typical Doubles Men1:23:31

6:044:195:211:565:384:155:423:165:545:035:501:455:513:436:594:207:35

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Row cost 5:05 against the typical Doubles Men finisher at Taipei 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:23:45.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up