USA Ryan Bonham
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Ryan Bonham, Vinny Galyawhole field → | Doubles Men · team 30-34 | 1:17:52 | 1149th of 3,151339th of 865 aged 30-34 | 43:17 | 27:58 | 6:39 | View results | See splits Hide splitsSkiErg4:03fastest 44%Sled push1:54fastest 43%Sled pull2:57fastest 29%Burpee broad jump2:58fastest 36%Row4:46faster than 34%Farmers carry1:59faster than 38%Sandbag lunges4:13faster than 35%Wall balls5:08faster than 31%Runs (8 km)43:17fastest 32%Roxzone6:39fastest 47%Run 15:09fastest 29%Run 24:59fastest 39%Run 35:21fastest 41%Run 45:18fastest 35%Run 55:24fastest 32%Run 65:23fastest 36%Run 75:24fastest 36%Run 86:23fastest 26%Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Kyle Bonham, Ryan Bonhamwhole field → | Pro Doubles Men · team 25-29 | 1:30:43 | 331st of 36760th of 65 aged 25-29 | 44:17 | 36:43 | 9:48 | View results | See splits Hide splitsSkiErg4:21faster than 10%Sled push3:00faster than 24%Sled pull6:38faster than 3%Burpee broad jump2:55faster than 31%Row4:38faster than 22%Farmers carry1:45faster than 38%Sandbag lunges4:45faster than 8%Wall balls8:41faster than 1%Runs (8 km)44:17faster than 26%Roxzone9:48faster than 6%Run 13:08faster than 40%Run 25:16faster than 26%Run 36:03faster than 18%Run 45:50faster than 24%Run 55:56faster than 27%Run 66:13faster than 15%Run 75:55faster than 26%Run 86:01faster than 25%Full report for this race → |
| New York 2025 30 May 2025team: Ryan Bonham, Vinny Galyawhole field → | Doubles Men · team 30-39 | 1:16:16 | 542nd of 1,078273rd of 526 aged 30-39 | 44:25 | 27:00 | 4:51† | View results | See splits Hide splitsSkiErg4:08faster than 35%Sled push1:55faster than 31%Sled pull3:07faster than 20%Burpee broad jump2:44fastest 42%Row4:36faster than 36%Farmers carry1:45fastest 47%Sandbag lunges3:58faster than 28%Wall balls4:47faster than 30%Runs (8 km)44:25fastest 48%Roxzone4:51Run 14:58fastest 29%Run 24:45fastest 34%Run 34:50fastest 30%Run 45:16fastest 48%Run 55:17fastest 44%Run 65:16fastest 44%Run 75:10fastest 41%Run 88:53faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ryan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | New York 2026 · best of 2 | 4:04 |
| Sled push | 1:54 | New York 2026 · best of 2 | 1:50 |
| Sled pull | 2:57 | New York 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:44 | New York 2025 · best of 2 | 3:13 |
| Row | 4:36 | New York 2025 · best of 2 | 4:32 |
| Farmers carry | 1:45 | New York 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:58 | New York 2025 · best of 2 | 3:35 |
| Wall balls | 4:47 | New York 2025 · best of 2 | 4:23 |
| Runs (8 km) | 43:17 | New York 2026 · best of 2 | 42:19 |
| Roxzone | 6:39 | New York 2026 | 6:48 |
How to read
Each station's best across Ryan's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Vinny Galya2 races
- Kyle Bonham1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 1,078 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:31 against the typical Doubles Men finisher at New York 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
