Athlete · Open Men · 50-54 ·

FRA

Ryad Rachem

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:38:26 (Bangkok 2026) · Doubles Men 1:20:28 (Rimini 2026).

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1:38:26 Open Men time · Bangkok 2026 also raced Doubles Men: each has its own best below

1435th of 2,828 Open Men place · Bangkok 2026 among Open Men finishers there

1:20:28 latest race · Rimini 2026 first Doubles Men race Doubles Men with Yoann Villette

SkiErg strongest segment · Bangkok 2026 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:38:26Bangkok 2026 · 1 race Doubles Men1:20:28Rimini 2026 · 1 race · with Yoann Villette

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rimini 2026 28 May 2026team: Yoann Villette, Ryad Rachemwhat the whole field did →	Doubles Men · team 40-44	1:20:28	1201st of 1,926	41:41	33:54	4:56	splits SkiErg3:59Sled push2:59Sled pull5:54Burpee broad jump3:33Row4:45Farmers carry1:59Sandbag lunges4:09Wall balls6:36Run 14:15Run 24:10Run 34:41Run 44:27Run 54:44Run 64:40Run 74:42Run 810:06Full report for this race →
Bangkok 2026 22 Mar 2026what the whole field did →	Open Men · 50-54	1:38:26	1435th of 2,828	40:23	47:52	10:16	splits SkiErg4:25Sled push3:12Sled pull7:03Burpee broad jump5:53Row5:11Farmers carry2:11Sandbag lunges7:04Wall balls12:53Run 16:04Run 24:34Run 34:54Run 44:31Run 54:35Run 64:42Run 74:55Run 86:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok 2026, against 2,828 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ryadedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 85%

Sled push faster than 69%

Sled pull faster than 25%

Burpee broad jump faster than 56%

Row faster than 43%

Farmers carry faster than 65%

Sandbag lunges faster than 30%

Wall balls faster than 10%

Roxzone faster than 71%

Runs (8 km) faster than 62%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:27 faster

Sled pull 1:10 slower

Burpee broad jump 0:16 faster

Row 0:06 slower

Farmers carry 0:12 faster

Sandbag lunges 1:05 slower

Wall balls 5:13 slower

Roxzone 1:43 faster

Runs (8 km) 2:44 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ryad against the typical Open Men finisher

Ryad1:38:26

6:044:254:343:124:547:034:315:534:355:114:422:114:557:046:1312:5310:16

Typical Open Men1:36:03

6:594:474:333:394:505:534:506:094:595:054:532:234:545:596:317:4011:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:13 against the typical Open Men finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:38:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown