GBR Ruth Walker
1 HYROX race over 1 season. Best Open Women time: 1:13:27 at Riga 2025.
1 result at 1 race
9th of 291 Open Women (faster than 97%).
| Part | Time | Typical here | vs 291 Open Women here |
|---|---|---|---|
| Run 1: | 3:52 | 4:37 | faster than 95% |
| SkiErg: | 4:36 | 5:07 | faster than 97% |
| Run 2: | 4:23 | 5:37 | faster than 98% |
| Sled push: | 1:41 | 2:22 | faster than 95% |
| Run 3: | 4:26 | 5:57 | fastest in the field |
| Sled pull: | 3:50 | 5:21 | faster than 97% |
| Run 4: | 4:26 | 6:05 | fastest in the field |
| Burpee broad jump: | 5:29 | 6:39 | faster than 76% |
| Run 5: | 4:43 | 6:18 | faster than 98% |
| Row: | 5:06 | 5:23 | faster than 77% |
| Run 6: | 4:47 | 6:07 | faster than 96% |
| Farmers carry: | 2:29 | 2:08 | faster than 22% |
| Run 7: | 4:53 | 6:10 | faster than 95% |
| Sandbag lunges: | 4:33 | 4:51 | faster than 60% |
| Run 8: | 4:57 | 6:37 | faster than 97% |
| Wall balls: | 5:33 | 6:07 | faster than 64% |
| Roxzone: | 3:52 | 6:00 | faster than 96% |
| Runs (8 km) | 36:24 | 47:50 | faster than 98% |
| Stations (8) | 33:17 | ||
| Finish | 1:13:27 | 1:31:41 | 9th of 291 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Riga 2025, against 291 Open Women
Shape of the race
This chart shows where Ruth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Carry (faster than 22%).
See the numbers
| Part | Ruth: faster than |
|---|---|
| Ski | 98% |
| Push | 96% |
| Pull | 97% |
| BBJ | 77% |
| Row | 78% |
| Carry | 22% |
| Lunges | 61% |
| Wall balls | 65% |
| Roxzone | 97% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ruth beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Farmers carry (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ruth's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (11:26 faster); weakest: Farmers carry (0:21 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruth against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ruth: 36:26 running, 33:16 at the stations and 3:52 in the roxzone; the longest station was the wall balls (5:33) and the shortest the sled push (1:41).Below, Typical Open Women: 47:28 running, 37:58 at the stations and 6:00 in the roxzone; the longest station was the burpee broad jumps (6:39).
See the numbers
| Part | Ruth | Typical Open Women |
|---|---|---|
| Run 1 | 3:52 | 4:37 |
| SkiErg | 4:36 | 5:07 |
| Run 2 | 4:23 | 5:37 |
| Sled push | 1:41 | 2:22 |
| Run 3 | 4:26 | 5:57 |
| Sled pull | 3:50 | 5:21 |
| Run 4 | 4:26 | 6:05 |
| Burpee broad jump | 5:29 | 6:39 |
| Run 5 | 4:43 | 6:18 |
| Row | 5:06 | 5:23 |
| Run 6 | 4:47 | 6:07 |
| Farmers carry | 2:29 | 2:08 |
| Run 7 | 4:53 | 6:10 |
| Sandbag lunges | 4:33 | 4:51 |
| Run 8 | 4:57 | 6:37 |
| Wall balls | 5:33 | 6:07 |
| Roxzone | 3:52 | 6:00 |
| Finish | 1:13:27 | 1:31:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:21 against the typical Open Women finisher at Riga 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:13:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
