NED Ruth Hertog
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:24:13 at Maastricht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2025 1 Feb 2025team: Ruth Hertog, Nienke DE Waalwhole field → | Doubles Women | 1:24:13 | 354th of 665 | 44:00* | 24:37* | 7:45 | View results | See splits Hide splitsSkiErg4:20fastest 15%Sled push1:25fastest 27%Sled pull3:05fastest 16%Burpee broad jump3:20fastest 22%Row4:45fastest 19%Farmers carry2:00faster than 14%Sandbag lunges2:30fastest 4%Wall balls3:12fastest 1%Runs (8 km)44:00faster than 38%Roxzone7:45faster than 34%Run 18:06faster than 41%Run 25:26fastest 48%Run 35:45faster than 42%Run 46:04faster than 29%Run 5—Run 66:09faster than 31%Run 76:09faster than 32%Run 86:22faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Nienke DE Waal1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 665 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruth against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:51 against the typical Doubles Women finisher at Maastricht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:13.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
