GER Ruth Gruber
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:23:10 at Cologne 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Ruth Gruber, Björn Gruberwhat the whole field did → | Doubles Mixed · team 35-39 | 1:23:10 | 797th of 1,438133rd of 239 aged 35-39 | 45:59 | 30:50 | 6:27 | View results | See splits Hide splitsSkiErg4:10fastest 42%Sled push2:25faster than 33%Sled pull3:39faster than 43%Burpee broad jump4:44faster than 12%Row4:42fastest 43%Farmers carry1:45faster than 40%Sandbag lunges4:43faster than 20%Wall balls4:42faster than 42%Runs (8 km)45:59fastest 50%Roxzone6:27faster than 44%Run 14:39fastest 49%Run 25:35fastest 45%Run 35:58fastest 50%Run 46:01faster than 48%Run 56:02fastest 47%Run 66:02fastest 50%Run 76:08faster than 48%Run 85:38faster than 46%Full report for this race → |
| Stuttgart 2024 28 Sept 2024team: Björn Gruber, Ruth Gruberwhat the whole field did → | Doubles Mixed · team 30-39 | 1:23:49 | 237th of 390114th of 182 aged 30-39 | 45:57 | 30:20 | 7:37 | View results | See splits Hide splitsSkiErg4:02fastest 13%Sled push2:19faster than 28%Sled pull4:08faster than 44%Burpee broad jump4:31faster than 18%Row4:32fastest 32%Farmers carry2:07faster than 10%Sandbag lunges3:52faster than 45%Wall balls4:49faster than 29%Runs (8 km)45:57faster than 42%Roxzone7:37faster than 40%Run 15:44faster than 43%Run 25:16faster than 48%Run 35:25fastest 49%Run 45:36faster than 44%Run 55:49faster than 42%Run 65:44faster than 40%Run 75:59faster than 32%Run 86:26faster than 35%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ruth has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Stuttgart 2024 · best of 2 | 4:20 |
| Sled push | 2:19 | Stuttgart 2024 · best of 2 | 2:11 |
| Sled pull | 3:39 | Cologne 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:31 | Stuttgart 2024 · best of 2 | 3:35 |
| Row | 4:32 | Stuttgart 2024 · best of 2 | 4:47 |
| Farmers carry | 1:45 | Cologne 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:52 | Stuttgart 2024 · best of 2 | 4:03 |
| Wall balls | 4:42 | Cologne 2026 · best of 2 | 4:34 |
| Runs (8 km) | 45:57 | Stuttgart 2024 · best of 2 | 45:36 |
| Roxzone | 6:27 | Cologne 2026 · best of 2 | 7:11 |
Each station's best across Ruth's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Björn Gruber2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cologne 2026, against 1,438 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruth against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:14 against the typical Doubles Mixed finisher at Cologne 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
