CAN Ruth Elgamal
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:48:11 at New York 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Ruth Elgamal, Rachel Wilsonwhole field → | Doubles Women · team 30-34 | 1:48:11 | 4299th of 5,7161026th of 1,395 aged 30-34 | 1:02:07 | 33:14 | 12:55 | View results | See splits Hide splitsSkiErg4:40fastest 29%Sled push2:06faster than 36%Sled pull4:32faster than 34%Burpee broad jump4:30faster than 48%Row5:19faster than 48%Farmers carry2:02fastest 41%Sandbag lunges4:40faster than 30%Wall balls5:25faster than 29%Runs (8 km)1:02:07faster than 27%Roxzone12:55faster than 5%Run 16:52faster than 38%Run 27:13faster than 18%Run 37:45faster than 19%Run 47:27faster than 28%Run 57:34faster than 33%Run 67:25faster than 32%Run 78:04faster than 22%Run 89:50faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Rachel Wilson1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 5,716 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruth against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:09 against the typical Doubles Women finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:48:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
