Athlete · Open Women · 25-29 · INA INA

Ruth Belinia Harefa

www.roxtimes.com/athletes/ruth-belinia-harefa-039f164d

1 HYROX race over 1 season. Best Open Women time: 1:51:00 at Singapore 2026.

Open Women time1:51:00Singapore 2026
Open Women place319thof 659 · Singapore 2026
Races1Race again and this page shows what changed.
Strongest part of the raceRowfaster than 88% of Open Women at Singapore 2026
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Open Women, 25-29 1:51:00 319th of 659; 66th of 136 aged 25-29 53:12 45:26 12:27 Runs 53:12 · Stations 45:26 · Roxzone 12:27

319th of 659 Open Women (faster than 51%).

Ruth Belinia Harefa at HYROX Singapore 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 659 Open Women finishers here who were slower on that part.
Part Time Typical here vs 659 Open Women here
Run 1: 4:23 4:31 faster than 58%
SkiErg: 5:26 5:37 faster than 66%
Run 2: 6:23 6:25 faster than 51%
Sled push: 3:31 3:39 faster than 58%
Run 3: 6:36 6:43 faster than 53%
Sled pull: 6:07 6:56 faster than 68%
Run 4: 6:37 6:47 faster than 55%
Burpee broad jump: 8:22 7:35 faster than 37%
Run 5: 6:46 7:06 faster than 59%
Row: 5:23 5:57 faster than 88%
Run 6: 7:03 6:58 faster than 47%
Farmers carry: 2:27 3:00 faster than 78%
Run 7: 7:18 6:57 faster than 40%
Sandbag lunges: 6:48 6:15 faster than 37%
Run 8: 8:10 7:22 faster than 35%
Wall balls: 7:22 8:41 faster than 71%
Roxzone: 12:27 10:01 faster than 26%
Runs (8 km) 53:12 53:30 faster than 50%
Stations (8) 45:26
Finish 1:51:00 1:51:42 319th of 659 · faster than 51%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Women race

Singapore 2026, against 659 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Ruthedge = faster than everyone, centre = slowest

This chart shows where Ruth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 88% of the field), weakest on Roxzone (faster than 26%).

See the numbers
Part Ruth: faster than
Ski 67%
Push 59%
Pull 68%
BBJ 37%
Row 88%
Carry 79%
Lunges 37%
Wall balls 71%
Roxzone 26%
Runs 51%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 67%
Sled push faster than 59%
Sled pull faster than 68%
Burpee broad jump faster than 37%
Row faster than 88%
Farmers carry faster than 79%
Sandbag lunges faster than 37%
Wall balls faster than 71%
Roxzone faster than 26%
Runs (8 km) faster than 51%

How much of the field Ruth beat on each part of the race, at this race.Best: Row (faster than 88%); weakest: Roxzone (faster than 26%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster
Sled push 0:08 faster
Sled pull 0:49 faster
Burpee broad jump 0:47 slower
Row 0:34 faster
Farmers carry 0:33 faster
Sandbag lunges 0:33 slower
Wall balls 1:19 faster
Roxzone 2:26 slower
Runs (8 km) 0:18 faster

Ruth's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:19 faster); weakest: Roxzone (2:26 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ruth against the typical Open Women finisher

Ruth1:51:00
4:235:266:233:316:366:076:378:226:465:237:032:277:186:488:107:2212:27
Typical Open Women1:50:30
4:315:376:253:396:436:566:477:357:065:576:583:006:576:157:228:4110:01
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ruth: 53:16 running, 45:26 at the stations and 12:27 in the roxzone; the longest station was the burpee broad jumps (8:22).Below, Typical Open Women: 52:50 running, 47:40 at the stations and 10:01 in the roxzone; the longest station was the wall balls (8:41).

See the numbers
Part Ruth Typical Open Women
Run 1 4:23 4:31
SkiErg 5:26 5:37
Run 2 6:23 6:25
Sled push 3:31 3:39
Run 3 6:36 6:43
Sled pull 6:07 6:56
Run 4 6:37 6:47
Burpee broad jump 8:22 7:35
Run 5 6:46 7:06
Row 5:23 5:57
Run 6 7:03 6:58
Farmers carry 2:27 3:00
Run 7 7:18 6:57
Sandbag lunges 6:48 6:15
Run 8 8:10 7:22
Wall balls 7:22 8:41
Roxzone 12:27 10:01
Finish 1:51:00 1:51:42

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:26 against the typical Open Women finisher at Singapore 2026. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:51:00.

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  • Extra work on your slowest stations
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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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