CAN Russell van Every
1 HYROX race over 1 season. Best Open Men time: 1:28:03 at Ottawa 2026.
1 result at 1 race
641st of 1,503 Open Men (faster than 57%). Against the 45 who finished around 1:29:22: most time gained on burpee broad jump (0:31), most lost on the eight runs (0:38). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 1,503 Open Men here |
|---|---|---|---|
| Run 1: | 4:57 | 5:02 | faster than 54% |
| SkiErg: | 4:32 | 4:34 | faster than 55% |
| Run 2: | 5:06 | 5:13 | faster than 55% |
| Sled push: | 3:18 | 3:13 | faster than 47% |
| Run 3: | 5:26 | 5:38 | faster than 57% |
| Sled pull: | 4:57 | 5:09 | faster than 55% |
| Run 4: | 5:35 | 5:36 | faster than 50% |
| Burpee broad jump: | 5:20 | 5:53 | faster than 61% |
| Run 5: | 5:33 | 5:43 | faster than 56% |
| Row: | 4:39 | 4:51 | faster than 69% |
| Run 6: | 5:36 | 5:37 | faster than 50% |
| Farmers carry: | 2:11 | 2:15 | faster than 56% |
| Run 7: | 5:51 | 5:36 | faster than 41% |
| Sandbag lunges: | 5:25 | 5:33 | faster than 54% |
| Run 8: | 6:31 | 6:13 | faster than 41% |
| Wall balls: | 6:55 | 7:35 | faster than 59% |
| Roxzone: | 6:20 | 6:37 | faster than 55% |
| Runs (8 km) | 44:32 | 44:55 | faster than 51% |
| Stations (8) | 37:17 | ||
| Finish | 1:28:03 | 1:32:13 | 641st of 1,503 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Ottawa 2026, against 1,503 Open Men
Shape of the race
This chart shows where Russell sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 70% of the field), weakest on Push (faster than 47%).
See the numbers
| Part | Russell: faster than |
|---|---|
| Ski | 55% |
| Push | 47% |
| Pull | 56% |
| BBJ | 62% |
| Row | 70% |
| Carry | 56% |
| Lunges | 54% |
| Wall balls | 59% |
| Roxzone | 55% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Russell beat on each part of the race, at this race.Best: Row (faster than 70%); weakest: Sled push (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Russell's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:40 faster); weakest: Sled push (0:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Russell against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Russell: 44:35 running, 37:17 at the stations and 6:20 in the roxzone; the longest station was the wall balls (6:55).Below, Typical Open Men: 44:38 running, 39:03 at the stations and 6:37 in the roxzone; the longest station was the wall balls (7:35).
See the numbers
| Part | Russell | Typical Open Men |
|---|---|---|
| Run 1 | 4:57 | 5:02 |
| SkiErg | 4:32 | 4:34 |
| Run 2 | 5:06 | 5:13 |
| Sled push | 3:18 | 3:13 |
| Run 3 | 5:26 | 5:38 |
| Sled pull | 4:57 | 5:09 |
| Run 4 | 5:35 | 5:36 |
| Burpee broad jump | 5:20 | 5:53 |
| Run 5 | 5:33 | 5:43 |
| Row | 4:39 | 4:51 |
| Run 6 | 5:36 | 5:37 |
| Farmers carry | 2:11 | 2:15 |
| Run 7 | 5:51 | 5:36 |
| Sandbag lunges | 5:25 | 5:33 |
| Run 8 | 6:31 | 6:13 |
| Wall balls | 6:55 | 7:35 |
| Roxzone | 6:20 | 6:37 |
| Finish | 1:28:03 | 1:32:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:28:03.
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