GBR Russell Turner
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
1,319th of 2,661 Open Men (faster than 50%). Against the 81 who finished around 1:24:12: most time gained on wall balls (2:09), most lost on the eight runs (4:48). Runs 5 to 8 took 4:13 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 5:22 | 4:54 | faster than 27% |
| SkiErg: | 4:17 | 4:31 | faster than 81% |
| Run 2: | 4:58 | 4:47 | faster than 40% |
| Sled push: | 2:27 | 2:53 | faster than 81% |
| Run 3: | 5:19 | 5:08 | faster than 41% |
| Sled pull: | 3:21 | 4:19 | faster than 89% |
| Run 4: | 5:32 | 5:08 | faster than 33% |
| Burpee broad jump: | 5:22 | 5:29 | faster than 53% |
| Run 5: | 5:30 | 5:17 | faster than 40% |
| Row: | 4:43 | 4:55 | faster than 71% |
| Run 6: | 8:16 | 5:10 | faster than 2% |
| Farmers carry: | 2:08 | 2:10 | faster than 53% |
| Run 7: | 5:14 | 5:10 | faster than 47% |
| Sandbag lunges: | 4:38 | 5:14 | faster than 68% |
| Run 8: | 6:24 | 6:00 | faster than 37% |
| Wall balls: | 5:27 | 7:15 | faster than 82% |
| Roxzone: | 5:15 | 4:57 | faster than 43% |
| Runs (8 km) | 46:32 | 41:46 | faster than 27% |
| Stations (8) | 32:23 | ||
| Finish | 1:24:04 | 1:24:12 | 1319th of 2,661 · faster than 50% |
737th of 1,528 Doubles Men (faster than 51%). Against the 46 who finished around 1:12:59: most time gained on sled pull (0:59), most lost on the eight runs (3:16). Runs 5 to 8 took 3:07 less than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:51 | 4:58 | faster than 56% |
| SkiErg: | 3:48 | 4:01 | faster than 84% |
| Run 2: | 4:34 | 4:49 | faster than 62% |
| Sled push: | 1:44 | 1:50 | faster than 64% |
| Run 3: | 9:35 | 5:09 | faster than 0% |
| Sled pull: | 2:02 | 2:57 | faster than 99% |
| Run 4: | 5:05 | 5:09 | faster than 53% |
| Burpee broad jump: | 2:38 | 3:07 | faster than 77% |
| Run 5: | 5:03 | 5:19 | faster than 61% |
| Row: | 4:13 | 4:34 | faster than 89% |
| Run 6: | 5:01 | 5:15 | faster than 59% |
| Farmers carry: | 1:33 | 1:41 | faster than 72% |
| Run 7: | 5:17 | 5:15 | faster than 49% |
| Sandbag lunges: | 2:59 | 3:32 | faster than 81% |
| Run 8: | 5:37 | 5:54 | faster than 59% |
| Wall balls: | 4:25 | 4:33 | faster than 59% |
| Roxzone: | 4:45 | 4:24 | faster than 38% |
| Runs (8 km) | 45:00 | 42:03 | faster than 33% |
| Stations (8) | 23:22 | ||
| Finish | 1:13:03 | 1:13:38 | 737th of 1,528 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Arron Muir1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,661 Open Men
Shape of the race
This chart shows where Russell sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 89% of the field), weakest on Runs (faster than 28%).
See the numbers
| Part | Russell: faster than |
|---|---|
| Ski | 82% |
| Push | 81% |
| Pull | 89% |
| BBJ | 53% |
| Row | 72% |
| Carry | 54% |
| Lunges | 69% |
| Wall balls | 83% |
| Roxzone | 43% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Russell beat on each part of the race, at this race.Best: Sled pull (faster than 89%); weakest: Runs (8 km) (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Russell's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:48 faster); weakest: Runs (8 km) (4:46 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Russell against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Russell: 46:35 running, 32:23 at the stations and 5:15 in the roxzone; the longest station was the wall balls (5:27).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Russell | Typical Open Men |
|---|---|---|
| Run 1 | 5:22 | 4:54 |
| SkiErg | 4:17 | 4:31 |
| Run 2 | 4:58 | 4:47 |
| Sled push | 2:27 | 2:53 |
| Run 3 | 5:19 | 5:08 |
| Sled pull | 3:21 | 4:19 |
| Run 4 | 5:32 | 5:08 |
| Burpee broad jump | 5:22 | 5:29 |
| Run 5 | 5:30 | 5:17 |
| Row | 4:43 | 4:55 |
| Run 6 | 8:16 | 5:10 |
| Farmers carry | 2:08 | 2:10 |
| Run 7 | 5:14 | 5:10 |
| Sandbag lunges | 4:38 | 5:14 |
| Run 8 | 6:24 | 6:00 |
| Wall balls | 5:27 | 7:15 |
| Roxzone | 5:15 | 4:57 |
| Finish | 1:24:04 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:18 against the typical Open Men finisher at Glasgow 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
