NED Russell Slootstra
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Men time: 1:10:10 at Amsterdam 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Dave Rosendahl, Russell Slootstrawhole field → | Doubles Men · team 45-49 | 1:13:35 | 887th of 2,14718th of 84 aged 45-49 | 41:26 | 26:20 | 5:55 | View results | See splits Hide splitsSkiErg4:16faster than 49%Sled push1:50faster than 26%Sled pull3:06faster than 48%Burpee broad jump3:26faster than 47%Row4:23fastest 27%Farmers carry1:53faster than 23%Sandbag lunges3:41faster than 44%Wall balls3:45fastest 8%Runs (8 km)41:26fastest 45%Roxzone5:55fastest 35%Run 14:53fastest 38%Run 24:52faster than 44%Run 35:08fastest 50%Run 45:11fastest 49%Run 55:17faster than 49%Run 65:13faster than 49%Run 75:10fastest 45%Run 85:45fastest 41%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Russell Slootstra, Ewout Wijerswhole field → | Doubles Men · team 35-39 | 1:10:10 | 670th of 1,738122nd of 307 aged 35-39 | 40:04 | 24:39 | 5:33 | View results | See splits Hide splitsSkiErg3:49fastest 25%Sled push1:55faster than 45%Sled pull3:04fastest 33%Burpee broad jump3:00fastest 42%Row4:02fastest 5%Farmers carry1:35fastest 48%Sandbag lunges3:26fastest 50%Wall balls3:48fastest 11%Runs (8 km)40:04fastest 48%Roxzone5:33fastest 33%Run 14:05faster than 42%Run 24:58faster than 40%Run 35:15faster than 40%Run 45:01fastest 44%Run 55:08fastest 44%Run 65:06fastest 46%Run 75:09fastest 49%Run 85:26fastest 40%Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Russell Slootstra, Derek Bootwhole field → | Doubles Men · team 30-39 | 1:14:53 | 435th of 820215th of 365 aged 30-39 | 36:08* | 25:52* | 6:53 | View results | See splits Hide splitsSkiErg4:16faster than 13%Sled push1:58faster than 8%Sled pull3:20faster than 24%Burpee broad jump3:04fastest 42%Row4:33faster than 35%Farmers carry1:23fastest 25%Sandbag lunges3:30faster than 39%Wall balls3:48fastest 41%Runs (8 km)36:08fastest 44%Roxzone6:53faster than 36%Run 16:39fastest 44%Run 24:39fastest 47%Run 34:52fastest 47%Run 44:56fastest 46%Run 5—Run 64:55fastest 43%Run 75:07faster than 48%Run 85:01fastest 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Russell has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Amsterdam 2026 · best of 3 | 4:04 |
| Sled push | 1:50 | Rotterdam 2026 · best of 3 | 1:50 |
| Sled pull | 3:04 | Amsterdam 2026 · best of 3 | 3:20 |
| Burpee broad jump | 3:00 | Amsterdam 2026 · best of 3 | 3:13 |
| Row | 4:02 | Amsterdam 2026 · best of 3 | 4:32 |
| Farmers carry | 1:23 | Maastricht 2025 · best of 3 | 1:40 |
| Sandbag lunges | 3:26 | Amsterdam 2026 · best of 3 | 3:35 |
| Wall balls | 3:45 | Rotterdam 2026 · best of 3 | 4:23 |
| Runs (8 km) | 36:08 | Maastricht 2025 · best of 3 | 42:19 |
| Roxzone | 5:33 | Amsterdam 2026 · best of 3 | 6:48 |
How to read
Each station's best across Russell's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Dave Rosendahl1 race
- Derek Boot1 race
- Ewout Wijers1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,738 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Russell against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
