USA Russell Scott
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 3 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Russell Scott at each race, oldest on the left; lower is faster.The best was 1:40:43 at Boston (Oct 2026); Russell Scott was 10:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Open Men | 1:51:42 |
| Phoenix | Jan 2026 | Open Men | 1:44:37 |
| Boston | Oct 2026 | Open Men | 1:40:43 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:59 faster (1:51:42 to 1:40:43).
4 results at 4 races
1,267th of 1,900 Open Men (faster than 33%). Against the 58 who finished around 1:40:02: most time gained on the eight runs (1:47), most lost on sandbag lunges (2:33). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 3:17 more).
| Part | Time | Typical here | vs 1,900 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:11 | faster than 29% |
| SkiErg: | 4:29 | 4:39 | faster than 69% |
| Run 2: | 5:23 | 5:08 | faster than 37% |
| Sled push: | 3:12 | 3:44 | faster than 74% |
| Run 3: | 5:38 | 5:40 | faster than 51% |
| Sled pull: | 5:11 | 5:14 | faster than 52% |
| Run 4: | 5:43 | 5:36 | faster than 45% |
| Burpee broad jump: | 9:05 | 6:02 | faster than 11% |
| Run 5: | 5:41 | 5:45 | faster than 52% |
| Row: | 4:52 | 4:58 | faster than 60% |
| Run 6: | 5:34 | 5:35 | faster than 50% |
| Farmers carry: | 2:38 | 2:15 | faster than 25% |
| Run 7: | 5:37 | 5:33 | faster than 46% |
| Sandbag lunges: | 8:45 | 5:33 | faster than 8% |
| Run 8: | 7:02 | 6:31 | faster than 38% |
| Wall balls: | 9:42 | 7:29 | faster than 24% |
| Roxzone: | 7:48 | 7:21 | faster than 43% |
| Runs (8 km) | 45:05 | 44:18 | faster than 46% |
| Stations (8) | 47:54 | ||
| Finish | 1:40:43 | 1:32:27 | 1267th of 1,900 · faster than 33% |
1,190th of 1,563 Open Men (faster than 23%). Against the 47 who finished around 1:42:39: most time gained on the eight runs (4:24), most lost on the roxzone (7:39). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 3:07 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 5:28 | 4:58 | faster than 26% |
| SkiErg: | 4:10 | 4:30 | faster than 90% |
| Run 2: | 5:33 | 5:00 | faster than 27% |
| Sled push: | 3:06 | 2:56 | faster than 40% |
| Run 3: | 5:36 | 5:23 | faster than 41% |
| Sled pull: | 5:45 | 4:33 | faster than 17% |
| Run 4: | 5:24 | 5:22 | faster than 49% |
| Burpee broad jump: | 9:15 | 5:41 | faster than 8% |
| Run 5: | 5:37 | 5:37 | faster than 50% |
| Row: | 5:15 | 4:57 | faster than 27% |
| Run 6: | 5:34 | 5:27 | faster than 45% |
| Farmers carry: | 2:36 | 2:04 | faster than 19% |
| Run 7: | 5:33 | 5:27 | faster than 46% |
| Sandbag lunges: | 4:01 | 5:20 | faster than 88% |
| Run 8: | 6:58 | 6:01 | faster than 30% |
| Wall balls: | 8:52 | 6:54 | faster than 23% |
| Roxzone: | 16:03 | 7:05 | faster than 0% |
| Runs (8 km) | 45:39 | 43:43 | faster than 41% |
| Stations (8) | 43:00 | ||
| Finish | 1:44:37 | 1:28:52 | 1190th of 1,563 · faster than 23% |
1,746th of 2,075 Open Men (faster than 15%). Against the 64 who finished around 1:52:28: most time gained on the eight runs (4:53), most lost on sandbag lunges (3:37). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 3:03 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 6:14 | 5:29 | faster than 22% |
| SkiErg: | 4:30 | 4:26 | faster than 44% |
| Run 2: | 5:32 | 5:06 | faster than 31% |
| Sled push: | 3:11 | 2:56 | faster than 36% |
| Run 3: | 5:37 | 5:32 | faster than 46% |
| Sled pull: | 5:33 | 5:06 | faster than 36% |
| Run 4: | 5:28 | 5:33 | faster than 53% |
| Burpee broad jump: | 9:19 | 5:36 | faster than 7% |
| Run 5: | 5:42 | 5:45 | faster than 52% |
| Row: | 5:22 | 5:12 | faster than 38% |
| Run 6: | 5:33 | 5:33 | faster than 50% |
| Farmers carry: | 2:46 | 2:05 | faster than 14% |
| Run 7: | 8:33 | 5:34 | faster than 4% |
| Sandbag lunges: | 10:30 | 5:18 | faster than 2% |
| Run 8: | 6:09 | 6:02 | faster than 46% |
| Wall balls: | 9:52 | 7:23 | faster than 22% |
| Roxzone: | 11:56 | 6:27 | faster than 4% |
| Runs (8 km) | 48:46 | 44:52 | faster than 33% |
| Stations (8) | 51:03 | ||
| Finish | 1:51:42 | 1:30:19 | 1746th of 2,075 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Russell has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Phoenix 2026 · best of 3 | 4:34 |
| Sled push | 3:06 | Phoenix 2026 · best of 3 | 3:04 |
| Sled pull | 5:11 | Boston 2026 · best of 3 | 4:57 |
| Burpee broad jump | 9:05 | Boston 2026 · best of 3 | 5:38 |
| Row | 4:52 | Boston 2026 · best of 3 | 4:53 |
| Farmers carry | 2:36 | Phoenix 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:01 | Phoenix 2026 · best of 3 | 5:20 |
| Wall balls | 8:52 | Phoenix 2026 · best of 3 | 7:03 |
| Runs (8 km) | 45:05 | Boston 2026 · best of 3 | 41:47 |
| Roxzone | 7:48 | Boston 2026 · best of 3 | 7:23 |
How to read
Each station's best across Russell's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Brian Grzybowski1 race
- Matthew Scott1 race
- Michael Foschino1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 1,900 Open Men
Shape of the race
This chart shows where Russell sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 75% of the field), weakest on Lunges (faster than 8%).
See the numbers
| Part | Russell: faster than |
|---|---|
| Ski | 69% |
| Push | 75% |
| Pull | 52% |
| BBJ | 11% |
| Row | 61% |
| Carry | 26% |
| Lunges | 8% |
| Wall balls | 24% |
| Roxzone | 44% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Russell beat on each part of the race, at this race.Best: Sled push (faster than 75%); weakest: Sandbag lunges (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Russell's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:32 faster); weakest: Sandbag lunges (3:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Russell against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Russell: 45:11 running, 47:53 at the stations and 7:48 in the roxzone; the longest station was the wall balls (9:42).Below, Typical Open Men: 43:59 running, 39:54 at the stations and 7:21 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | Russell | Typical Open Men |
|---|---|---|
| Run 1 | 4:33 | 4:11 |
| SkiErg | 4:29 | 4:39 |
| Run 2 | 5:23 | 5:08 |
| Sled push | 3:12 | 3:44 |
| Run 3 | 5:38 | 5:40 |
| Sled pull | 5:11 | 5:14 |
| Run 4 | 5:43 | 5:36 |
| Burpee broad jump | 9:05 | 6:02 |
| Run 5 | 5:41 | 5:45 |
| Row | 4:52 | 4:58 |
| Run 6 | 5:34 | 5:35 |
| Farmers carry | 2:38 | 2:15 |
| Run 7 | 5:37 | 5:33 |
| Sandbag lunges | 8:45 | 5:33 |
| Run 8 | 7:02 | 6:31 |
| Wall balls | 9:42 | 7:29 |
| Roxzone | 7:48 | 7:21 |
| Finish | 1:40:43 | 1:32:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:12 against the typical Open Men finisher at Boston 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:40:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
