USA Russ Corwin
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:29:47 at Singapore 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2024 31 Aug 2024team: Jenna Lim, Russ Corwinwhole field → | Doubles Mixed · team 30-39 | 1:29:47 | 177th of 39689th of 211 aged 30-39 | 49:57 | 32:38 | 7:16 | View results | See splits Hide splitsSkiErg4:07fastest 6%Sled push1:50fastest 32%Sled pull4:12fastest 39%Burpee broad jump3:36faster than 41%Row4:55fastest 42%Farmers carry1:43fastest 33%Sandbag lunges4:49faster than 26%Wall balls7:26faster than 16%Runs (8 km)49:57fastest 36%Roxzone7:16faster than 41%Run 15:19fastest 40%Run 25:49fastest 33%Run 36:07fastest 36%Run 46:18fastest 41%Run 56:20fastest 33%Run 66:20fastest 38%Run 76:24fastest 39%Run 87:25fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jenna Lim1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2024, against 396 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Russ against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:28 against the typical Doubles Mixed finisher at Singapore 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
