Ruslan Wijaya
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 2:02:35 at Yokohama 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Yokohama 2025 9 Aug 2025team: Ruslan Wijaya, Ronaldo Hutaurukwhole field → | Doubles Men · team 25-29 | 2:02:35 | 272nd of 27757th of 58 aged 25-29 | 1:23:12 | 26:53 | 12:30† | View results | See splits Hide splitsSkiErg4:17fastest 40%Sled push1:49fastest 35%Sled pull3:41fastest 33%Burpee broad jump2:09fastest 4%Row4:31fastest 24%Farmers carry1:55faster than 30%Sandbag lunges4:06faster than 40%Wall balls4:25fastest 38%Runs (8 km)1:23:12Roxzone12:30Run 18:38Run 216:17Run 39:44faster than 1%Run 49:25faster than 1%Run 59:51faster than 3%Run 610:14faster than 2%Run 79:39faster than 2%Run 89:24faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ronaldo Hutauruk1 race
From the team results above. A name opens the search: a partner can have more than one page.
Yokohama 2025, against 277 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: RUSLAN against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:18 against the typical Doubles Men finisher at Yokohama 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:02:35.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.