Athlete · Doubles Men · team 30-34 ·

RSA

Rupert Viljoen

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:20:44 at Bangkok 2026.

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Doubles Men time1:20:44Bangkok 2026

Doubles Men place558thof 2,161 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 99% of Doubles Men at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 13 Aug 2026team: Cameron Hewson, Rupert Viljoenwhole field →	Doubles Men · team 30-34	1:20:44	558th of 2,161189th of 669 aged 30-34	50:24	24:18	6:06	View results	See splits Hide splits SkiErg3:47fastest 2%Sled push1:14fastest 1%Sled pull2:24fastest 1%Burpee broad jump3:15fastest 31%Row4:13fastest 5%Farmers carry1:30fastest 17%Sandbag lunges3:23fastest 14%Wall balls4:32fastest 34%Runs (8 km)50:24faster than 47%Roxzone6:06fastest 4%Run 14:22fastest 4%Run 26:05faster than 28%Run 36:38faster than 24%Run 46:32faster than 27%Run 56:50faster than 28%Run 66:44faster than 29%Run 76:41faster than 31%Run 86:35fastest 31%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Cameron Hewson1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Bangkok 2026, against 2,161 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rupertedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%

Sled push faster than 99%

Sled pull faster than 99%

Burpee broad jump faster than 70%

Row faster than 96%

Farmers carry faster than 84%

Sandbag lunges faster than 86%

Wall balls faster than 67%

Roxzone faster than 97%

Runs (8 km) faster than 47%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:37 faster

Sled push 0:58 faster

Sled pull 1:32 faster

Burpee broad jump 0:26 faster

Row 0:38 faster

Farmers carry 0:14 faster

Sandbag lunges 0:56 faster

Wall balls 0:25 faster

Roxzone 4:08 faster

Runs (8 km) 0:40 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rupert against the typical Doubles Men finisher

Rupert1:20:44

4:223:476:051:146:382:246:323:156:504:136:441:306:413:236:354:326:06

Typical Doubles Men1:29:21

6:204:245:312:125:493:565:523:416:024:515:591:446:024:197:284:5710:14

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:20:44.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up