Athlete · Doubles Mixed · team 30-39 ·

THA

Rungsiri Poopurg

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:17 at Bangkok 2025.

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Doubles Mixed time1:28:17Bangkok 2025

Doubles Mixed place290thof 736 · Bangkok 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 94% of Doubles Mixed at Bangkok 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2025 24 May 2025team: Christopher Weeks, Rungsiri Poopurgwhole field →	Doubles Mixed · team 30-39	1:28:17	290th of 736175th of 450 aged 30-39	53:13	27:21	7:49	View results	See splits Hide splits SkiErg4:17fastest 21%Sled push1:42fastest 6%Sled pull3:40fastest 14%Burpee broad jump3:34faster than 48%Row4:38fastest 21%Farmers carry1:51fastest 38%Sandbag lunges3:19fastest 10%Wall balls4:20fastest 34%Runs (8 km)53:13faster than 41%Roxzone7:49fastest 35%Run 16:44faster than 21%Run 26:11faster than 45%Run 36:17fastest 48%Run 46:54faster than 33%Run 57:36faster than 22%Run 66:16fastest 45%Run 76:35faster than 48%Run 86:44faster than 49%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Christopher Weeks1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Bangkok 2025, against 736 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rungsiriedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 80%

Sled push faster than 94%

Sled pull faster than 87%

Burpee broad jump faster than 48%

Row faster than 80%

Farmers carry faster than 62%

Sandbag lunges faster than 90%

Wall balls faster than 66%

Roxzone faster than 66%

Runs (8 km) faster than 42%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:40 faster

Sled pull 1:03 faster

Burpee broad jump 0:03 slower

Row 0:21 faster

Farmers carry 0:05 faster

Sandbag lunges 1:11 faster

Wall balls 0:27 faster

Roxzone 0:59 faster

Runs (8 km) 2:20 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rungsiri against the typical Doubles Mixed finisher

Rungsiri1:28:17

6:444:176:111:426:173:406:543:347:364:386:161:516:353:196:444:207:49

Typical Doubles Mixed1:31:04

5:554:366:052:226:194:436:223:316:274:596:261:566:344:306:444:478:48

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:28:17.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up