THA Rungsak Siwanuwatn
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:32:35 at Bangkok Aug 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: Rungsak Siwanuwatn, Tawisak Labchitkusonwhole field → | Doubles Men · team 55-59 | 1:32:35 | 1173rd of 2,1614th of 11 aged 55-59 | 48:34 | 33:59 | 10:06 | View results | See splits Hide splitsSkiErg4:50faster than 13%Sled push2:17faster than 43%Sled pull3:50fastest 44%Burpee broad jump3:43faster than 48%Row5:00faster than 35%Farmers carry1:51faster than 32%Sandbag lunges4:40faster than 37%Wall balls7:48faster than 8%Runs (8 km)48:34fastest 46%Roxzone10:06fastest 49%Run 17:11faster than 26%Run 25:51faster than 35%Run 35:42fastest 46%Run 45:47fastest 47%Run 55:54fastest 46%Run 65:38fastest 39%Run 75:34fastest 35%Run 87:00fastest 40%Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Rungsak Siwanuwatn, Tawisak Labchitkusonwhole field → | Doubles Men · team 55-59 | 1:47:48 | 1357th of 1,5523rd of 5 aged 55-59 | 55:37 | 37:03 | 15:12 | View results | See splits Hide splitsSkiErg4:59faster than 4%Sled push2:21faster than 45%Sled pull4:47faster than 24%Burpee broad jump4:12faster than 26%Row5:08faster than 24%Farmers carry2:06faster than 15%Sandbag lunges5:45faster than 8%Wall balls7:45faster than 5%Runs (8 km)55:37faster than 14%Roxzone15:12faster than 14%Run 19:33faster than 8%Run 25:47faster than 14%Run 35:56faster than 18%Run 46:25faster than 12%Run 56:15faster than 18%Run 66:35faster than 13%Run 76:12faster than 19%Run 88:57faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rungsak has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Bangkok Aug 2026 · best of 2 | 4:04 |
| Sled push | 2:17 | Bangkok Aug 2026 · best of 2 | 1:50 |
| Sled pull | 3:50 | Bangkok Aug 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:43 | Bangkok Aug 2026 · best of 2 | 3:13 |
| Row | 5:00 | Bangkok Aug 2026 · best of 2 | 4:32 |
| Farmers carry | 1:51 | Bangkok Aug 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:40 | Bangkok Aug 2026 · best of 2 | 3:35 |
| Wall balls | 7:45 | Bangkok Mar 2026 · best of 2 | 4:23 |
| Runs (8 km) | 48:34 | Bangkok Aug 2026 · best of 2 | 42:19 |
| Roxzone | 10:06 | Bangkok Aug 2026 · best of 2 | 6:48 |
How to read
Each station's best across Rungsak's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tawisak Labchitkuson2 races
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Aug 2026, against 2,161 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rungsak against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:51 against the typical Doubles Men finisher at Bangkok Aug 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
