THA Rungrote Pornsawad
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:20:47 at Bangkok Aug 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: Rungrote Pornsawad, Jutharath Phansrikhumwhole field → | Doubles Mixed · team 45-49 | 1:20:47 | 248th of 1,8017th of 83 aged 45-49 | 43:00 | 29:24 | 8:28 | View results | See splits Hide splitsSkiErg4:24fastest 14%Sled push2:26fastest 29%Sled pull3:58fastest 23%Burpee broad jump3:36fastest 27%Row4:52fastest 26%Farmers carry1:42fastest 20%Sandbag lunges3:31fastest 7%Wall balls4:55fastest 33%Runs (8 km)43:00fastest 15%Roxzone8:28fastest 18%Run 15:25fastest 11%Run 25:01fastest 18%Run 35:09fastest 16%Run 45:20fastest 21%Run 55:19fastest 18%Run 65:06fastest 15%Run 75:12fastest 16%Run 86:31fastest 19%Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Rungrote Pornsawad, Jiranant Chuangoenwhole field → | Doubles Mixed · team 40-44 | 1:51:14 | 1192nd of 1,452154th of 197 aged 40-44 | 1:04:49 | 32:53 | 13:36 | View results | See splits Hide splitsSkiErg4:34fastest 43%Sled push2:53faster than 41%Sled pull4:53fastest 50%Burpee broad jump4:11faster than 43%Row5:19faster than 31%Farmers carry1:43fastest 18%Sandbag lunges4:09fastest 35%Wall balls5:11faster than 44%Runs (8 km)1:04:49faster than 8%Roxzone13:36faster than 32%Run 18:04fastest 49%Run 29:34Run 39:31faster than 1%Run 49:34faster than 1%Run 55:56faster than 32%Run 66:27faster than 18%Run 75:59faster than 31%Run 89:48faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest RUNGROTE has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Bangkok Aug 2026 · best of 2 | 4:20 |
| Sled push | 2:26 | Bangkok Aug 2026 · best of 2 | 2:11 |
| Sled pull | 3:58 | Bangkok Aug 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:36 | Bangkok Aug 2026 · best of 2 | 3:35 |
| Row | 4:52 | Bangkok Aug 2026 · best of 2 | 4:47 |
| Farmers carry | 1:42 | Bangkok Aug 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:31 | Bangkok Aug 2026 · best of 2 | 4:03 |
| Wall balls | 4:55 | Bangkok Aug 2026 · best of 2 | 4:34 |
| Runs (8 km) | 43:00 | Bangkok Aug 2026 · best of 2 | 45:36 |
| Roxzone | 8:28 | Bangkok Aug 2026 · best of 2 | 7:11 |
How to read
Each station's best across RUNGROTE's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jiranant Chuangoen1 race
- Jutharath Phansrikhum1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Aug 2026, against 1,801 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: RUNGROTE against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:47.
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Free to download. Used by more than 40,000 HYROX athletes.
