THA Rungkarn Kriengkorakot
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:53:37 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Rungkarn Kriengkorakot, Atitaya Choedchookiattirat, Arthit Chansuwan, Rattapong Puangchantpetchwhat the whole field did → | Relay Mixed · team 40+ | 1:53:37 | 136th of 20224th of 44 aged 40+ | 48:30 | 54:59 | 10:13 | View results | See splits Hide splitsSkiErg6:29faster than 20%Sled push3:56fastest 50%Sled pull6:51faster than 18%Burpee broad jump6:12fastest 41%Row5:40fastest 48%Farmers carry1:54fastest 18%Sandbag lunges7:25faster than 24%Wall balls16:32faster than 8%Runs (8 km)48:30fastest 46%Roxzone10:13fastest 48%Run 16:06fastest 45%Run 25:27fastest 43%Run 35:29fastest 50%Run 45:36faster than 41%Run 56:12faster than 40%Run 66:11faster than 44%Run 75:58faster than 41%Run 87:35faster than 40%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Arthit Chansuwan1 race
- Atitaya Choedchookiattirat1 race
- Rattapong Puangchantpetch1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Bangkok 2026, against 202 Relay Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rungkarn against the typical Relay Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 8:30 against the typical Relay Mixed finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:53:37.
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- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
