Athlete · Pro Doubles Women · team 30-34 ·

CHN

Ruitong Li

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:25:57 at Bangkok 2026.

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Pro Doubles Women time1:25:57Bangkok 2026

Pro Doubles Women place27thof 83 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 95% of Pro Doubles Women at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 13 Aug 2026team: Sailub Lertratanachai, Ruitong Liwhole field →	Pro Doubles Women · team 30-34	1:25:57	27th of 8311th of 26 aged 30-34	46:34	30:40	8:46	View results	See splits Hide splits SkiErg4:40fastest 31%Sled push3:07fastest 36%Sled pull4:31fastest 29%Burpee broad jump3:34fastest 32%Row4:51fastest 15%Farmers carry1:58fastest 26%Sandbag lunges4:24fastest 25%Wall balls3:35fastest 5%Runs (8 km)46:34fastest 43%Roxzone8:46fastest 42%Run 15:32fastest 28%Run 24:42fastest 22%Run 34:54fastest 20%Run 45:01fastest 26%Run 55:19fastest 34%Run 67:47faster than 11%Run 75:53fastest 49%Run 87:30faster than 48%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sailub Lertratanachai1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Women race

Bangkok 2026, against 83 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ruitongedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 70%

Sled push faster than 65%

Sled pull faster than 72%

Burpee broad jump faster than 68%

Row faster than 85%

Farmers carry faster than 74%

Sandbag lunges faster than 76%

Wall balls faster than 95%

Roxzone faster than 59%

Runs (8 km) faster than 57%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:20 faster

Sled pull 0:48 faster

Burpee broad jump 0:34 faster

Row 0:25 faster

Farmers carry 0:10 faster

Sandbag lunges 0:42 faster

Wall balls 1:24 faster

Roxzone 0:35 faster

Runs (8 km) 1:11 faster

Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ruitong against the typical Pro Doubles Women finisher

Ruitong1:25:57

5:324:404:423:074:544:315:013:345:194:517:471:585:534:247:303:358:46

Typical Pro Doubles Women1:32:37

6:204:545:313:275:455:195:434:085:495:165:472:085:535:067:114:599:21

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:25:57.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up