Athlete · Pro Men · 35-39 ·

POR

Rui Ribeiro

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:20:28 (Bilbao 2025) · Pro Doubles Men 1:12:47 (Lisbon May 2026).

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1:20:28 best Pro Men time · Bilbao 2025 also raced Pro Doubles Men: each has its own best below

144th of 270 best Pro Men place · Bilbao 2025 among Pro Men finishers there

1:12:47 latest race · Lisbon May 2026 first Pro Doubles Men race Pro Doubles Men with Diogo Serpa Viana

Row strongest segment · Bilbao 2025 faster than 77% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:20:28Bilbao 2025 · 2 races Pro Doubles Men1:12:47Lisbon May 2026 · 1 race · with Diogo Serpa Viana

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:21:001:23:001:25:001:27:00 best 1:20:28

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lisbon May 2026 2 May 2026team: Diogo Serpa Viana, Rui Ribeirowhat the whole field did →	Pro Doubles Men · team 35-39	1:12:47	192nd of 279	39:17	28:48	4:46	splits SkiErg3:48Sled push2:59Sled pull4:05Burpee broad jump2:59Row4:06Farmers carry2:04Sandbag lunges4:14Wall balls4:33Run 13:48Run 24:42Run 34:53Run 44:59Run 55:07Run 65:11Run 75:16Run 85:26Full report for this race →
Lisbon May 2026 1 May 2026what the whole field did →	Pro Men · 35-39	1:27:00	244th of 352	39:25	41:38	6:01	splits SkiErg4:21Sled push4:26Sled pull6:00Burpee broad jump4:21Row4:47Farmers carry4:47Sandbag lunges5:41Wall balls7:15Run 13:44Run 24:34Run 34:49Run 45:05Run 55:17Run 65:10Run 75:13Run 85:36Full report for this race →
Bilbao 2025 15 Feb 2025what the whole field did →	Pro Men · 35-39	1:20:28	144th of 270	38:53	36:35	5:04	splits SkiErg4:09Sled push4:04Sled pull5:32Burpee broad jump4:13Row4:19Farmers carry2:39Sandbag lunges5:26Wall balls6:13Run 14:40Run 24:29Run 34:39Run 44:55Run 55:03Run 64:53Run 75:06Run 85:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Bilbao 2025, against 270 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ruiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 40%

Sled pull faster than 69%

Burpee broad jump faster than 47%

Row faster than 77%

Farmers carry faster than 24%

Sandbag lunges faster than 42%

Wall balls faster than 47%

Roxzone faster than 60%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:16 slower

Sled pull 0:52 faster

Burpee broad jump 0:05 slower

Row 0:11 faster

Farmers carry 0:32 slower

Sandbag lunges 0:24 slower

Wall balls 0:04 slower

Roxzone 0:14 faster

Runs (8 km) 2:33 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rui against the typical Pro Men finisher

Rui1:20:28

4:404:094:294:044:395:324:554:135:034:194:532:395:065:265:116:135:04

Typical Pro Men1:17:52

4:304:104:083:484:296:244:324:084:384:304:332:074:355:024:516:095:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:32 against the typical Pro Men finisher at Bilbao 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:20:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown