Rui En Tan
5 HYROX results (1 solo, 4 in a team) over 3 seasons. Personal bests: Open Women 1:27:19 (Singapore 2024) · Doubles Women 1:16:53 (Singapore National Stadium 2024) · Doubles Mixed 1:12:44 (Jakarta 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026team: Stephanie Audrey, Tan Rui Enwhat the whole field did → | Doubles Women · team 16-24 | 1:24:39 | top 11% 111/1,073 | 43:49 | 33:57 | 6:57 | splitsSkiErg5:16Sled push1:46Sled pull5:11Burpee broad jump4:12Row5:12Farmers carry1:49Sandbag lunges3:47Wall balls6:44Run 16:52Run 25:05Run 35:10Run 45:15Run 55:04Run 65:12Run 75:10Run 86:04Full report for this race → |
| Jakarta 2026 27 Jun 2026team: Rui EN Tan, Damien Simwhat the whole field did → | Doubles Mixed · team 16-24 | 1:12:44 | top 8% 79/1,011 | 1:38:42 | — | — | splitsSkiErg—Sled push2:40Sled pull4:45Burpee broad jump2:58Row4:44Farmers carry1:49Sandbag lunges3:51Wall balls4:37Run 114:18Run 212:05Run 314:10Run 412:10Run 514:33Run 612:01Run 713:59Run 85:29Full report for this race → |
| Singapore 2026 4 Apr 2026team: Rui EN Tan, Allistair Gweewhat the whole field did → | Doubles Mixed · team 16-24 | 1:16:07 | top 9% 95/1,072 | 42:39 | 27:35 | 5:57 | splitsSkiErg4:14Sled push2:21Sled pull4:02Burpee broad jump2:25Row4:46Farmers carry2:02Sandbag lunges3:32Wall balls4:13Run 13:56Run 25:00Run 35:14Run 45:30Run 55:59Run 65:45Run 75:46Run 85:34Full report for this race → |
| Singapore 2024 31 Aug 2024what the whole field did → | Open Women · 16-24 | 1:27:19 | top 17% 53/312 | 43:40 | 39:18 | 4:26 | splitsSkiErg5:23Sled push2:45Sled pull8:37Burpee broad jump5:02Row5:30Farmers carry2:21Sandbag lunges3:50Wall balls5:50Run 14:24Run 24:52Run 35:21Run 45:20Run 55:53Run 65:34Run 75:43Run 86:37Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Lam Dan Fong, Tan Rui Enwhat the whole field did → | Doubles Women · team U29 | 1:16:53 | 8th of 509 | 44:02 | 27:23 | 5:33 | splitsSkiErg4:33Sled push1:52Sled pull4:26Burpee broad jump3:14Row4:51Farmers carry2:02Sandbag lunges3:19Wall balls3:06Run 15:05Run 25:15Run 35:36Run 45:36Run 55:29Run 65:33Run 75:36Run 85:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Singapore 2024, against 312 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rui against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:45 against the typical Open Women finisher at Singapore 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:27:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
