POR Rui da Silva
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Nice 2026 12 Feb 2026team: Rui Da Silva, Charlotte Cornetwhole field → | Doubles Mixed · team 25-29 | 1:23:35 | 1017th of 1,610312th of 467 aged 25-29 | 46:57 | 30:24 | 6:19 | View results | See splits Hide splitsSkiErg4:22fastest 49%Sled push2:21faster than 21%Sled pull4:22faster than 29%Burpee broad jump3:45faster than 34%Row4:45faster than 40%Farmers carry1:47faster than 40%Sandbag lunges4:20faster than 35%Wall balls4:42faster than 44%Runs (8 km)46:57faster than 36%Roxzone6:19faster than 44%Run 16:16faster than 19%Run 25:56faster than 19%Run 35:57faster than 32%Run 45:53faster than 35%Run 55:47faster than 45%Run 65:44faster than 43%Run 75:46faster than 45%Run 85:42faster than 46%Full report for this race → |
| Vienna 2026 6 Feb 2026team: Rui Da Silva, Ben Zellwhole field → | Doubles Men · team 25-29 | 1:14:02 | 348th of 85083rd of 194 aged 25-29 | 43:43 | 24:15 | 6:10 | View results | See splits Hide splitsSkiErg4:09faster than 42%Sled push1:41fastest 25%Sled pull2:56fastest 40%Burpee broad jump2:57fastest 41%Row4:36faster than 28%Farmers carry1:28fastest 33%Sandbag lunges2:33fastest 5%Wall balls3:55fastest 21%Runs (8 km)43:43fastest 45%Roxzone6:10faster than 34%Run 15:12fastest 27%Run 26:40faster than 6%Run 36:50faster than 10%Run 44:39fastest 13%Run 54:50fastest 17%Run 64:40fastest 13%Run 75:15fastest 37%Run 85:41fastest 44%Full report for this race → |
| Paris 2024 9 Nov 2024team: Rui Da Silva, Ben Zell-Vaillantwhole field → | Doubles Men · team U29 | 1:10:52 | 315th of 865106th of 232 aged U29 | 40:04 | 24:23 | 6:29 | View results | See splits Hide splitsSkiErg3:59faster than 37%Sled push1:40fastest 39%Sled pull3:14fastest 33%Burpee broad jump2:45fastest 29%Row4:50faster than 9%Farmers carry1:38faster than 46%Sandbag lunges2:26fastest 4%Wall balls3:51fastest 24%Runs (8 km)40:04fastest 39%Roxzone6:29faster than 45%Run 14:13fastest 42%Run 24:36fastest 32%Run 34:58fastest 34%Run 45:03fastest 38%Run 55:30faster than 47%Run 64:57fastest 32%Run 75:03fastest 38%Run 85:46faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rui has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Paris 2024 · best of 2 | 4:04 |
| Sled push | 1:40 | Paris 2024 · best of 2 | 1:50 |
| Sled pull | 2:56 | Vienna 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:45 | Paris 2024 · best of 2 | 3:13 |
| Row | 4:36 | Vienna 2026 · best of 2 | 4:32 |
| Farmers carry | 1:28 | Vienna 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:26 | Paris 2024 · best of 2 | 3:35 |
| Wall balls | 3:51 | Paris 2024 · best of 2 | 4:23 |
| Runs (8 km) | 40:04 | Paris 2024 · best of 2 | 42:19 |
| Roxzone | 6:10 | Vienna 2026 · best of 2 | 6:48 |
How to read
Each station's best across Rui's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Ben Zell1 race
- Ben Zell-Vaillant1 race
- Charlotte Cornet1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2024, against 865 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rui against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:29 against the typical Doubles Men finisher at Paris 2024. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:10:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
