POR Rui Amaro
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:21:46 at Valencia 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Valencia 2025 17 Oct 2025team: Joana Lopes, Rui Amarowhole field → | Doubles Mixed · team 40-44 | 1:21:46 | 449th of 86455th of 105 aged 40-44 | 45:26 | 30:18 | 6:06 | View results | See splits Hide splitsSkiErg4:34faster than 23%Sled push2:25faster than 49%Sled pull3:34fastest 23%Burpee broad jump3:26faster than 42%Row4:56faster than 23%Farmers carry2:13faster than 10%Sandbag lunges4:58faster than 16%Wall balls4:12fastest 35%Runs (8 km)45:26fastest 50%Roxzone6:06faster than 47%Run 15:44faster than 47%Run 25:25faster than 41%Run 35:31fastest 46%Run 45:32fastest 45%Run 55:51faster than 46%Run 65:47faster than 43%Run 75:43faster than 48%Run 85:55fastest 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Joana Lopes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia 2025, against 864 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rui against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:56 against the typical Doubles Mixed finisher at Valencia 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
