Rugeradh Tungsupakul
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Best Doubles Women time 1:34:45 at Bangkok Aug 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: Pattrakorn Tungsupakul, Rugeradh Tungsupakulwhat the whole field did → | Doubles Women · team 35-39 | 1:34:45 | top 29% 516/1,842 | 48:12 | 37:07 | 9:33 | splitsSkiErg5:29Sled push2:32Sled pull5:18Burpee broad jump4:56Row6:13Farmers carry1:56Sandbag lunges4:36Wall balls6:07Run 16:34Run 25:33Run 35:51Run 45:30Run 55:29Run 65:55Run 75:47Run 87:35Full report for this race → |
| Hong Kong 2026 8 May 2026team: Rugeradh Tungsupakul, Pattrakorn Tungsupakulwhat the whole field did → | Doubles Women · team 35-39 | 1:37:20 | 763rd of 1,323 | 46:34* | 37:04* | 13:46 | splitsSkiErg5:45Sled push2:53Sled pull4:48Burpee broad jump5:26Row5:31Farmers carry1:49Sandbag lunges4:40Wall balls6:12Run 15:04Run 25:22Run 36:33Run 45:49Run 55:33Run 65:28Run 75:35Run 87:14Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Rugeradh Tungsupakul, Pattrakorn Tungsupakulwhat the whole field did → | Doubles Women · team 35-39 | 1:51:39 | 1095th of 1,405 | 52:56 | 43:57 | 14:51 | splitsSkiErg6:02Sled push3:10Sled pull7:07Burpee broad jump6:15Row6:16Farmers carry2:09Sandbag lunges5:12Wall balls7:46Run 18:32Run 25:38Run 36:37Run 46:00Run 56:06Run 65:57Run 76:05Run 88:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Bangkok Aug 2026, against 1,842 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rugeradh against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:18 against the typical Doubles Women finisher at Bangkok Aug 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:34:45.
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