FRA Rudy Gouget
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:43:36 at Lyon 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lyon 2026 24 May 2026team: Océane Gouget, Rudy Gougetwhole field → | Doubles Mixed · team 35-39 | 1:43:36 | 2820th of 3,056485th of 526 aged 35-39 | 46:02 | 47:30 | 10:09 | View results | See splits Hide splitsSkiErg4:40faster than 16%Sled push3:55faster than 4%Sled pull6:03faster than 10%Burpee broad jump7:07Row5:33faster than 4%Farmers carry1:44fastest 32%Sandbag lunges9:25Wall balls9:03faster than 2%Runs (8 km)46:02faster than 37%Roxzone10:09faster than 13%Run 15:01faster than 11%Run 25:46faster than 29%Run 35:51faster than 41%Run 46:02faster than 32%Run 55:51faster than 44%Run 65:55faster than 38%Run 75:48faster than 44%Run 85:51fastest 50%Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Oceane Gouget, Rudy Gougetwhole field → | Doubles Mixed · team 35-39 | 1:47:17 | 1467th of 1,522238th of 246 aged 35-39 | 50:39 | 47:55 | 8:46 | View results | See splits Hide splitsSkiErg4:37faster than 14%Sled push2:48faster than 10%Sled pull5:22faster than 4%Burpee broad jump7:28Row5:38faster than 1%Farmers carry1:48faster than 42%Sandbag lunges9:04Wall balls11:10Runs (8 km)50:39faster than 17%Roxzone8:46faster than 16%Run 17:25faster than 5%Run 26:15faster than 10%Run 36:11faster than 16%Run 46:10faster than 17%Run 56:17faster than 18%Run 66:01faster than 23%Run 75:58faster than 27%Run 86:25faster than 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rudy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Bordeaux 2025 · best of 2 | 4:20 |
| Sled push | 2:48 | Bordeaux 2025 · best of 2 | 2:11 |
| Sled pull | 5:22 | Bordeaux 2025 · best of 2 | 3:59 |
| Burpee broad jump | 7:07 | Lyon 2026 · best of 2 | 3:35 |
| Row | 5:33 | Lyon 2026 · best of 2 | 4:47 |
| Farmers carry | 1:44 | Lyon 2026 · best of 2 | 1:50 |
| Sandbag lunges | 9:04 | Bordeaux 2025 · best of 2 | 4:03 |
| Wall balls | 9:03 | Lyon 2026 · best of 2 | 4:34 |
| Runs (8 km) | 46:02 | Lyon 2026 · best of 2 | 45:36 |
| Roxzone | 8:46 | Bordeaux 2025 · best of 2 | 7:11 |
How to read
Each station's best across Rudy's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Oceane Gouget1 race
- Océane Gouget1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 3,056 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rudy against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 5:13 against the typical Doubles Mixed finisher at Lyon 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:43:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
