GER Rüdiger Sturm
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:31:03 at Stuttgart 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stuttgart 2025 31 Oct 2025team: Nadine Szuppa, Rüdiger Sturmwhat the whole field did → | Doubles Mixed · team 45-49 | 1:31:03 | 698th of 85834th of 46 aged 45-49 | 46:31 | 33:38 | 10:59 | View results | See splits Hide splitsSkiErg4:34faster than 14%Sled push2:21faster than 18%Sled pull4:10faster than 31%Burpee broad jump4:15faster than 21%Row4:50faster than 31%Farmers carry2:04faster than 15%Sandbag lunges5:47faster than 6%Wall balls5:37faster than 20%Runs (8 km)46:31faster than 23%Roxzone10:59faster than 25%Run 16:29faster than 11%Run 25:25faster than 20%Run 35:36faster than 27%Run 45:38faster than 28%Run 55:48faster than 25%Run 65:38faster than 29%Run 75:47faster than 24%Run 86:12faster than 24%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nadine Szuppa1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Stuttgart 2025, against 858 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rüdiger against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:55 against the typical Doubles Mixed finisher at Stuttgart 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:31:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
