NED Rudi Giovanni Merkin
2 HYROX races over 1 season, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Laurynas Lazdauskas, Rudi Giovanni Merkinwhole field → | Pro Doubles Men · team 30-34 | 1:16:23 | 397th of 486131st of 149 aged 30-34 | 38:59 | 30:59 | 6:31 | View results | See splits Hide splitsSkiErg3:48faster than 41%Sled push3:11faster than 1%Sled pull4:45faster than 22%Burpee broad jump3:20faster than 20%Row4:19faster than 36%Farmers carry1:27fastest 26%Sandbag lunges4:57faster than 6%Wall balls5:12faster than 12%Runs (8 km)38:59faster than 27%Roxzone6:31faster than 14%Run 13:17fastest 43%Run 24:21faster than 39%Run 35:21faster than 12%Run 45:00faster than 25%Run 55:32faster than 13%Run 64:50faster than 35%Run 74:41faster than 44%Run 85:59faster than 15%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Laurynas Lazdauskas, Rudi Giovanni Merkinwhole field → | Doubles Men · team 25-29 | 1:20:24 | 802nd of 1,175217th of 286 aged 25-29 | 42:03 | 30:48 | 7:39 | View results | See splits Hide splitsSkiErg3:52fastest 27%Sled push1:56faster than 10%Sled pull3:56faster than 18%Burpee broad jump4:33faster than 9%Row4:43faster than 20%Farmers carry1:34fastest 40%Sandbag lunges4:34faster than 11%Wall balls5:40faster than 20%Runs (8 km)42:03faster than 44%Roxzone7:39faster than 27%Run 14:29fastest 27%Run 24:32fastest 36%Run 34:57fastest 44%Run 45:21faster than 39%Run 55:39faster than 37%Run 65:25faster than 40%Run 75:23faster than 39%Run 86:20faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Laurynas Lazdauskas2 races
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 486 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rudi against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:24 against the typical Pro Doubles Men finisher at Amsterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
