ESP Ruben Torrado Nogales
4 HYROX results over 2 seasons. Best Open Men time 1:10:29 at Barcelona 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:33 faster (1:15:02 to 1:10:29).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 16 May 2026what the whole field did → | Open Men · 30-34 | 1:10:29 | top 15% 330/2,350 | 33:00 | 31:42 | 5:51 | splitsSkiErg4:44Sled push3:35Sled pull4:07Burpee broad jump3:42Row4:43Farmers carry1:43Sandbag lunges4:22Wall balls4:46Run 13:50Run 23:57Run 34:20Run 44:09Run 54:08Run 63:59Run 74:15Run 84:26Full report for this race → |
| Bilbao 2026 6 Feb 2026what the whole field did → | Open Men · 30-34 | 1:14:21 | top 38% 557/1,500 | 34:54 | 33:08 | 6:22 | splitsSkiErg4:39Sled push3:05Sled pull4:49Burpee broad jump4:02Row4:41Farmers carry1:37Sandbag lunges4:17Wall balls5:58Run 14:18Run 24:10Run 34:29Run 44:23Run 54:24Run 64:17Run 74:24Run 84:33Full report for this race → |
| Barcelona 2025 26 Apr 2025what the whole field did → | Open Men · 30-34 | 1:19:01 | top 38% 712/1,904 | 37:21 | 34:20 | 7:24 | splitsSkiErg4:28Sled push3:30Sled pull4:52Burpee broad jump4:05Row4:35Farmers carry1:42Sandbag lunges6:03Wall balls5:05Run 14:00Run 24:32Run 34:58Run 44:45Run 54:44Run 64:39Run 74:45Run 85:03Full report for this race → |
| Bilbao 2025 15 Feb 2025what the whole field did → | Open Men · 30-34 | 1:15:02 | top 31% 310/1,012 | 36:54 | 31:37 | 6:36 | splitsSkiErg4:27Sled push3:44Sled pull4:32Burpee broad jump3:29Row4:30Farmers carry1:35Sandbag lunges5:12Wall balls4:08Run 14:48Run 24:18Run 34:41Run 44:33Run 54:33Run 64:37Run 74:46Run 84:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Barcelona 2026, against 2,350 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruben against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
