Athlete · Open Men · 25-29 ·

POR

Ruben Ribeiro

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:24:32 (Paris Grand Palais 2026) · Pro Doubles Men 1:10:50 (St. Gallen 2026).

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1:24:32 best Open Men time · Paris Grand Palais 2026 also raced Pro Doubles Men: each has its own best below

1420th of 2,547 best Open Men place · Paris Grand Palais 2026 among Open Men finishers there

1:27:31 latest race · Lyon 2026 2:59 slower than the best Open Men time Open Men

Sled pull strongest segment · Paris Grand Palais 2026 faster than 66% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:32Paris Grand Palais 2026 · 2 races Pro Doubles Men1:10:50St. Gallen 2026 · 1 race · with Adrian Liebermann

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:26:001:27:00 best 1:24:32

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026what the whole field did →	Open Men · 25-29	1:27:31	2034th of 3,441	40:16	38:39	8:41	splits SkiErg4:24Sled push4:42Sled pull5:59Burpee broad jump6:21Row4:53Farmers carry1:58Sandbag lunges4:44Wall balls5:38Run 13:20Run 24:32Run 35:09Run 45:54Run 55:09Run 65:13Run 75:04Run 86:00Full report for this race →
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Men · 25-29	1:24:32	1420th of 2,547	37:30	38:09	8:59	splits SkiErg4:34Sled push3:37Sled pull3:48Burpee broad jump6:05Row4:37Farmers carry2:20Sandbag lunges5:33Wall balls7:35Run 14:29Run 24:24Run 34:37Run 44:38Run 54:44Run 64:56Run 74:57Run 84:50Full report for this race →
St. Gallen 2026 16 Jan 2026team: Adrian Liebermann, Ruben Ribeirowhat the whole field did →	Pro Doubles Men · team 30-34	1:10:50	top 49% 125/256	41:34	24:27	4:54	splits SkiErg3:39Sled push2:05Sled pull3:12Burpee broad jump2:33Row4:02Farmers carry1:37Sandbag lunges2:46Wall balls4:33Run 14:31Run 24:32Run 34:58Run 45:09Run 55:12Run 65:03Run 74:49Run 87:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris Grand Palais 2026, against 2,547 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rubenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 20%

Sled pull faster than 66%

Burpee broad jump faster than 38%

Row faster than 63%

Farmers carry faster than 40%

Sandbag lunges faster than 41%

Wall balls faster than 38%

Roxzone faster than 27%

Runs (8 km) faster than 57%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:41 slower

Sled pull 0:20 faster

Burpee broad jump 0:31 slower

Row 0:07 faster

Farmers carry 0:10 slower

Sandbag lunges 0:23 slower

Wall balls 0:48 slower

Roxzone 1:27 slower

Runs (8 km) 1:06 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ruben against the typical Open Men finisher

Ruben1:24:32

4:294:344:243:374:373:484:386:054:444:374:562:204:575:334:507:358:59

Typical Open Men1:21:59

4:554:344:322:564:504:084:485:344:554:444:522:104:555:104:376:477:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:27 against the typical Open Men finisher at Paris Grand Palais 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:24:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown