Athlete · Doubles Men · team 30-39 ·

ESP

Rubén Pardo Alvarez

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:04:00 at Bilbao 2025.

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Doubles Men time1:04:00Bilbao 2025

Doubles Men place138thof 650 · Bilbao 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 94% of Doubles Men at Bilbao 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bilbao 2025 15 Feb 2025team: Rubén Pardo Alvarez, Juanjo Pardo Alvarezwhole field →	Doubles Men · team 30-39	1:04:00	138th of 65039th of 174 aged 30-39	35:19	23:32	5:14	View results	See splits Hide splits SkiErg3:45fastest 16%Sled push1:37fastest 19%Sled pull3:35faster than 34%Burpee broad jump2:07fastest 7%Row4:22fastest 45%Farmers carry1:17fastest 7%Sandbag lunges3:02fastest 22%Wall balls3:47fastest 38%Runs (8 km)35:19fastest 21%Roxzone5:14fastest 40%Run 14:41fastest 27%Run 24:07fastest 20%Run 34:16fastest 16%Run 44:28fastest 25%Run 54:36fastest 26%Run 64:31fastest 26%Run 74:31fastest 27%Run 84:13fastest 14%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Juanjo Pardo Alvarez1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Bilbao 2025, against 650 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rubénedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 84%

Sled push faster than 81%

Sled pull faster than 35%

Burpee broad jump faster than 93%

Row faster than 55%

Farmers carry faster than 94%

Sandbag lunges faster than 79%

Wall balls faster than 63%

Roxzone faster than 60%

Runs (8 km) faster than 79%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:12 faster

Sled pull 0:15 slower

Burpee broad jump 0:41 faster

Row 0:02 faster

Farmers carry 0:17 faster

Sandbag lunges 0:25 faster

Wall balls 0:06 faster

Roxzone 0:16 faster

Runs (8 km) 3:50 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rubén against the typical Doubles Men finisher

Rubén1:04:00

4:413:454:071:374:163:354:282:074:364:224:311:174:313:024:133:475:14

Typical Doubles Men1:09:52

5:023:564:331:494:533:204:542:485:004:244:561:344:563:274:573:535:30

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:04:00.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up