Athlete · Doubles Men · team 16-24 ·

POR

Rúben Monteiro

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:20:18 at Lisbon 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Men time1:20:18Lisbon 2026

Doubles Men place683rdof 903 · Lisbon 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 65% of Doubles Men at Lisbon 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Lisbon 2026 1 May 2026team: Gonçalo Pinto, Rúben Monteirowhole field →	Doubles Men · team 16-24	1:20:18	683rd of 90344th of 81 aged 16-24	44:11	29:06	7:06	View results	See splits Hide splits SkiErg4:26faster than 11%Sled push2:37faster than 8%Sled pull3:36faster than 41%Burpee broad jump2:48fastest 36%Row5:10faster than 4%Farmers carry2:02faster than 15%Sandbag lunges3:35faster than 43%Wall balls4:52faster than 23%Runs (8 km)44:11faster than 27%Roxzone7:06faster than 16%Run 15:38faster than 2%Run 24:49faster than 48%Run 35:30faster than 33%Run 45:28faster than 34%Run 55:37faster than 32%Run 65:24faster than 42%Run 75:22faster than 42%Run 86:28faster than 16%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Gonçalo Pinto1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Lisbon 2026, against 903 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rúbenedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 11%

Sled push faster than 9%

Sled pull faster than 41%

Burpee broad jump faster than 65%

Row faster than 4%

Farmers carry faster than 16%

Sandbag lunges faster than 44%

Wall balls faster than 24%

Roxzone faster than 17%

Runs (8 km) faster than 28%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:39 slower

Sled pull 0:09 slower

Burpee broad jump 0:14 faster

Row 0:44 slower

Farmers carry 0:19 slower

Sandbag lunges 0:08 slower

Wall balls 0:39 slower

Roxzone 1:44 slower

Runs (8 km) 3:56 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rúben against the typical Doubles Men finisher

Rúben1:20:18

5:384:264:492:375:303:365:282:485:375:105:242:025:223:356:284:527:06

Typical Doubles Men1:11:39

3:524:044:481:585:083:275:093:025:154:265:121:435:123:275:214:135:22

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:44 against the typical Doubles Men finisher at Lisbon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:20:18.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up