ESP Ruben Mendiondo
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:28:07 at Málaga 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Ruben Mendiondo, Andrea Palominowhole field → | Doubles Mixed · team 30-34 | 1:28:07 | 1355th of 1,720362nd of 429 aged 30-34 | 48:41 | 27:03 7 of 8 | 12:28 | View results | See splits Hide splitsSkiErg4:25faster than 25%Sled push2:28faster than 19%Sled pull4:24faster than 22%Burpee broad jump3:59faster than 28%Row4:54faster than 42%Farmers carry1:54faster than 26%Sandbag lunges0:02‡Wall balls4:57faster than 22%Runs (8 km)48:41faster than 22%Roxzone12:28faster than 2%Run 15:37faster than 21%Run 25:51faster than 22%Run 36:11faster than 20%Run 46:06faster than 25%Run 56:23faster than 20%Run 66:33faster than 15%Run 76:20faster than 20%Run 85:44faster than 36%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Rubén Mendiondo, Lucía Mendiondowhole field → | Doubles Mixed · team 30-34 | 1:42:07 | 1518th of 1,659407th of 437 aged 30-34 | 55:51 | 33:48 | 12:33 | View results | See splits Hide splitsSkiErg4:42faster than 37%Sled push2:47faster than 12%Sled pull4:35faster than 21%Burpee broad jump4:28faster than 19%Row5:05faster than 20%Farmers carry2:13faster than 19%Sandbag lunges4:21faster than 31%Wall balls5:37faster than 20%Runs (8 km)55:51faster than 9%Roxzone12:33faster than 1%Run 15:40faster than 27%Run 26:26faster than 10%Run 36:28faster than 14%Run 46:34faster than 14%Run 56:47faster than 14%Run 67:13faster than 7%Run 77:03faster than 9%Run 89:44faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ruben has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Málaga 2026 · best of 2 | 4:20 |
| Sled push | 2:28 | Málaga 2026 · best of 2 | 2:11 |
| Sled pull | 4:24 | Málaga 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:59 | Málaga 2026 · best of 2 | 3:35 |
| Row | 4:54 | Málaga 2026 · best of 2 | 4:47 |
| Farmers carry | 1:54 | Málaga 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:21 | Madrid 2025 | 4:03 |
| Wall balls | 4:57 | Málaga 2026 · best of 2 | 4:34 |
| Runs (8 km) | 48:41 | Málaga 2026 · best of 2 | 45:36 |
| Roxzone | 12:28 | Málaga 2026 · best of 2 | 7:11 |
How to read
Each station's best across Ruben's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Andrea Palomino1 race
- Lucía Mendiondo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,720 Doubles Mixed
Shape of the race
no splitWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruben against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:56 against the typical Doubles Mixed finisher at Málaga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:07.
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- A week-by-week plan that counts down to your race
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