Athlete · Doubles Men · team 16-24 ·

NED

Ruben Lohman

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:03:35 at Rotterdam 2026.

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Doubles Men time1:03:35Rotterdam 2026

Doubles Men place195thof 2,147 · Rotterdam 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 99% of Doubles Men at Rotterdam 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rotterdam 2026 19 Apr 2026team: Ruben Lohman, Mika van der Palwhole field →	Doubles Men · team 16-24	1:03:35	195th of 2,14737th of 563 aged 16-24	35:53	23:05	4:41	View results	See splits Hide splits SkiErg3:59fastest 12%Sled push1:37fastest 38%Sled pull2:49fastest 31%Burpee broad jump2:38fastest 14%Row4:16fastest 15%Farmers carry1:29fastest 19%Sandbag lunges2:47fastest 7%Wall balls3:30fastest 2%Runs (8 km)35:53fastest 14%Roxzone4:41fastest 7%Run 14:20fastest 16%Run 24:10fastest 18%Run 34:29fastest 19%Run 44:26fastest 15%Run 54:24fastest 12%Run 64:29fastest 16%Run 74:27fastest 13%Run 85:12fastest 21%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Mika van der Pal1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Rotterdam 2026, against 2,147 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rubenedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 88%

Sled push faster than 62%

Sled pull faster than 69%

Burpee broad jump faster than 87%

Row faster than 85%

Farmers carry faster than 81%

Sandbag lunges faster than 93%

Wall balls faster than 99%

Roxzone faster than 94%

Runs (8 km) faster than 86%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:03 faster

Sled pull 0:15 faster

Burpee broad jump 0:45 faster

Row 0:19 faster

Farmers carry 0:11 faster

Sandbag lunges 0:48 faster

Wall balls 1:00 faster

Roxzone 1:45 faster

Runs (8 km) 6:24 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ruben against the typical Doubles Men finisher

Ruben1:03:35

4:203:594:101:374:292:494:262:384:244:164:291:294:272:475:123:304:41

Typical Doubles Men1:15:07

5:074:154:471:405:083:045:133:235:174:355:121:405:173:355:584:306:26

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:03:35.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up