NED Ruben Groenenberg
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:25:35 at Maastricht 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Inge Van Rosendaal, Ruben Groenenbergwhole field → | Doubles Mixed · team 35-39 | 1:25:35 | 793rd of 1,366142nd of 248 aged 35-39 | 44:52 | 31:59 | 8:49 | View results | See splits Hide splitsSkiErg3:59fastest 12%Sled push3:04faster than 2%Sled pull3:29fastest 33%Burpee broad jump4:15faster than 32%Row4:50fastest 50%Farmers carry1:54faster than 45%Sandbag lunges5:03faster than 19%Wall balls5:25faster than 21%Runs (8 km)44:52fastest 48%Roxzone8:49faster than 29%Run 13:51fastest 29%Run 26:03faster than 28%Run 35:43fastest 49%Run 45:45fastest 48%Run 55:52fastest 50%Run 65:47fastest 47%Run 75:35fastest 38%Run 86:21faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Inge Van Rosendaal1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,366 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruben against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:01 against the typical Doubles Mixed finisher at Maastricht 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:25:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
