ESP Ruben Gonzalez
2 HYROX races over 1 season. Best Pro Men time: 1:02:11 at Bordeaux 2025.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ruben Gonzalez at each race, oldest on the left; lower is faster.The best was 1:02:11 at Bordeaux (Nov 2025); Ruben Gonzalez was 4:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Oct 2025 | Pro Men | 1:06:51 |
| Bordeaux | Nov 2025 | Pro Men | 1:02:11 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
12th of 392 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 392 Pro Men here |
|---|---|---|---|
| Run 1: | 3:43 | 4:30 | faster than 98% |
| SkiErg: | 3:57 | 4:15 | faster than 93% |
| Run 2: | 3:12 | 3:57 | faster than 98% |
| Sled push: | 3:08 | 4:08 | faster than 94% |
| Run 3: | 3:30 | 4:21 | faster than 97% |
| Sled pull: | 4:32 | 5:39 | faster than 84% |
| Run 4: | 3:24 | 4:18 | faster than 98% |
| Burpee broad jump: | 2:52 | 4:15 | faster than 95% |
| Run 5: | 3:27 | 4:23 | faster than 98% |
| Row: | 4:07 | 4:29 | faster than 94% |
| Run 6: | 3:24 | 4:19 | faster than 98% |
| Farmers carry: | 1:37 | 2:02 | faster than 87% |
| Run 7: | 3:29 | 4:23 | faster than 98% |
| Sandbag lunges: | 3:54 | 4:51 | faster than 86% |
| Run 8: | 3:52 | 5:01 | faster than 98% |
| Wall balls: | 5:31 | 6:51 | faster than 81% |
| Roxzone: | 4:39 | 6:15 | faster than 96% |
| Runs (8 km) | 27:58 | 35:11 | faster than 98% |
| Stations (8) | 29:38 | ||
| Finish | 1:02:11 | 1:19:12 | 12th of 392 · faster than 97% |
26th of 282 Pro Men (faster than 91%).
| Part | Time | Typical here | vs 282 Pro Men here |
|---|---|---|---|
| Run 1: | 3:45 | 4:18 | faster than 93% |
| SkiErg: | 4:01 | 4:16 | faster than 87% |
| Run 2: | 3:28 | 4:08 | faster than 97% |
| Sled push: | 3:21 | 4:19 | faster than 92% |
| Run 3: | 3:39 | 4:29 | faster than 98% |
| Sled pull: | 5:10 | 6:05 | faster than 77% |
| Run 4: | 3:43 | 4:32 | faster than 97% |
| Burpee broad jump: | 2:54 | 3:57 | faster than 89% |
| Run 5: | 3:47 | 4:38 | faster than 97% |
| Row: | 4:05 | 4:27 | faster than 91% |
| Run 6: | 3:38 | 4:30 | faster than 98% |
| Farmers carry: | 2:13 | 2:09 | faster than 44% |
| Run 7: | 3:47 | 4:35 | faster than 96% |
| Sandbag lunges: | 4:24 | 4:48 | faster than 66% |
| Run 8: | 4:09 | 5:03 | faster than 93% |
| Wall balls: | 6:38 | 6:55 | faster than 55% |
| Roxzone: | 4:15 | 5:14 | faster than 86% |
| Runs (8 km) | 29:53 | 36:21 | faster than 98% |
| Stations (8) | 32:46 | ||
| Finish | 1:06:51 | 1:18:50 | 26th of 282 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Ruben has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Bordeaux 2025 · best of 2 | 4:17 |
| Sled push | 3:08 | Bordeaux 2025 · best of 2 | 3:45 |
| Sled pull | 4:32 | Bordeaux 2025 · best of 2 | 5:43 |
| Burpee broad jump | 2:52 | Bordeaux 2025 · best of 2 | 4:25 |
| Row | 4:05 | Valencia 2025 · best of 2 | 4:35 |
| Farmers carry | 1:37 | Bordeaux 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:54 | Bordeaux 2025 · best of 2 | 5:03 |
| Wall balls | 5:31 | Bordeaux 2025 · best of 2 | 6:49 |
| Runs (8 km) | 27:58 | Bordeaux 2025 · best of 2 | 36:58 |
| Roxzone | 4:15 | Valencia 2025 · best of 2 | 6:13 |
How to read
Each station's best across Ruben's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bordeaux 2025, against 392 Pro Men
Shape of the race
This chart shows where Ruben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Wall balls (faster than 82%).
See the numbers
| Part | Ruben: faster than |
|---|---|
| Ski | 94% |
| Push | 94% |
| Pull | 84% |
| BBJ | 95% |
| Row | 94% |
| Carry | 87% |
| Lunges | 86% |
| Wall balls | 82% |
| Roxzone | 96% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ruben beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Wall balls (faster than 82%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ruben's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (7:13 faster); weakest: SkiErg (0:18 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruben against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ruben: 28:01 running, 29:38 at the stations and 4:39 in the roxzone; the longest station was the wall balls (5:31).Below, Typical Pro Men: 35:13 running, 36:30 at the stations and 6:15 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Ruben | Typical Pro Men |
|---|---|---|
| Run 1 | 3:43 | 4:30 |
| SkiErg | 3:57 | 4:15 |
| Run 2 | 3:12 | 3:57 |
| Sled push | 3:08 | 4:08 |
| Run 3 | 3:30 | 4:21 |
| Sled pull | 4:32 | 5:39 |
| Run 4 | 3:24 | 4:18 |
| Burpee broad jump | 2:52 | 4:15 |
| Run 5 | 3:27 | 4:23 |
| Row | 4:07 | 4:29 |
| Run 6 | 3:24 | 4:19 |
| Farmers carry | 1:37 | 2:02 |
| Run 7 | 3:29 | 4:23 |
| Sandbag lunges | 3:54 | 4:51 |
| Run 8 | 3:52 | 5:01 |
| Wall balls | 5:31 | 6:51 |
| Roxzone | 4:39 | 6:15 |
| Finish | 1:02:11 | 1:19:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:11.
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