Athlete · Pro Doubles Men · team 45-49 ·

ESP

Rubén Fernández

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Pro Doubles Men 1:17:27 (Valencia 2025) · Doubles Men 1:14:15 (Madrid 2024).

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1:17:27 Pro Doubles Men time · Valencia 2025 also raced Doubles Men: each has its own best below

128th of 164 Pro Doubles Men place · Valencia 2025 among Pro Doubles Men finishers there

1:17:27 latest race · Valencia 2025 first Pro Doubles Men race Pro Doubles Men with Agustín Sánchez

Farmers carry strongest segment · Valencia 2025 faster than 40% of the Pro Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Doubles Men1:17:27Valencia 2025 · 1 race · with Agustín Sánchez Doubles Men1:14:15Madrid 2024 · 1 race · with Antonio Callejas Fernández-Bravo

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Valencia 2025 17 Oct 2025team: Rubén Fernández, Agustín Sánchezwhat the whole field did →	Pro Doubles Men · team 45-49	1:17:27	128th of 164	39:46	32:34	5:12	splits SkiErg4:06Sled push3:01Sled pull5:48Burpee broad jump2:57Row4:23Farmers carry1:46Sandbag lunges4:54Wall balls5:39Run 15:02Run 24:37Run 35:03Run 45:02Run 55:12Run 64:56Run 74:49Run 85:09Full report for this race →
Madrid 2024 26 Oct 2024team: Rubén Fernández, Antonio Callejas Fernández-Bravowhat the whole field did →	Doubles Men · team 40-49	1:14:15	top 50% 349/706	40:13	27:33	6:33	splits SkiErg4:07Sled push2:03Sled pull3:42Burpee broad jump3:34Row4:25Farmers carry1:42Sandbag lunges3:54Wall balls4:06Run 15:44Run 24:45Run 34:49Run 44:48Run 54:58Run 64:56Run 75:02Run 85:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Doubles Men race

Valencia 2025, against 164 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rubénedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 19%

Sled pull faster than 12%

Burpee broad jump faster than 20%

Row faster than 20%

Farmers carry faster than 40%

Sandbag lunges faster than 7%

Wall balls faster than 7%

Roxzone faster than 32%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:31 slower

Sled pull 1:26 slower

Burpee broad jump 0:25 slower

Row 0:16 slower

Farmers carry 0:05 slower

Sandbag lunges 1:25 slower

Wall balls 1:26 slower

Roxzone 0:25 slower

Runs (8 km) 2:42 slower

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rubén against the typical Pro Doubles Men finisher

Rubén1:17:27

5:024:064:373:015:035:485:022:575:124:234:561:464:494:545:095:395:12

Typical Pro Doubles Men1:08:22

4:303:544:172:304:374:224:362:324:394:074:381:414:363:294:544:134:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:26 against the typical Pro Doubles Men finisher at Valencia 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:17:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown