NED Ruben de Boer
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:20:54 (Rotterdam Apr 2026) · Doubles Mixed 1:04:26 (Amsterdam 2026) · Doubles Men 1:17:57 (Utrecht 2025).
Two results in one division at the same race (Doubles Mixed at Amsterdam 2026): either two athletes called Ruben de Boer, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Rachel Pereira de Azevedo, Ruben de Boerwhat the whole field did → | Doubles Mixed · team 30-34 | 1:23:02 | 751st of 1,297 | 48:50 | 25:59 | 8:17 | splitsSkiErg4:04Sled push1:53Sled pull2:39Burpee broad jump3:09Row4:30Farmers carry1:59Sandbag lunges3:04Wall balls4:41Run 15:52Run 25:46Run 36:03Run 46:10Run 56:04Run 66:19Run 76:15Run 86:25Full report for this race → |
| Rotterdam Apr 2026 17 Apr 2026team: Fleur van der Meer, Ruben de Boerwhat the whole field did → | Doubles Mixed · team 30-34 | 1:15:14 | top 24% 514/2,213 | 45:59 | 23:36 | 5:43 | splitsSkiErg4:10Sled push1:47Sled pull2:08Burpee broad jump2:57Row4:12Farmers carry1:31Sandbag lunges2:59Wall balls3:52Run 15:27Run 25:10Run 35:28Run 45:35Run 55:53Run 65:44Run 75:52Run 86:54Full report for this race → |
| Rotterdam Apr 2026 15 Apr 2026what the whole field did → | Open Men · 30-34 | 1:20:54 | top 35% 946/2,721 | 42:32 | 32:19 | 6:07 | splitsSkiErg4:26Sled push2:22Sled pull3:45Burpee broad jump4:35Row4:32Farmers carry2:06Sandbag lunges4:19Wall balls6:14Run 15:09Run 25:02Run 35:03Run 45:28Run 55:20Run 65:14Run 75:03Run 86:16Full report for this race → |
| Amsterdam 2026 24 Jan 2026team: Rachel Pereira De Azevedo, Ruben De Boerwhat the whole field did → | Doubles Mixed · team 25-29 | 1:27:37 | 1661st of 2,259 | 50:59 | 28:25 | 8:18 | splitsSkiErg3:47Sled push2:05Sled pull3:52Burpee broad jump3:56Row4:32Farmers carry1:46Sandbag lunges3:14Wall balls5:13Run 14:13Run 26:04Run 36:20Run 46:31Run 56:46Run 67:03Run 76:39Run 87:26Full report for this race → |
| Amsterdam 2026 24 Jan 2026team: Ruben De Boer, Merle De Boerwhat the whole field did → | Doubles Mixed · team 25-29 | 1:04:26 | top 7% 153/2,259 | 36:40 | 23:00 | 4:52 | splitsSkiErg3:43Sled push2:01Sled pull2:26Burpee broad jump2:55Row4:03Farmers carry1:23Sandbag lunges2:44Wall balls3:45Run 13:34Run 24:18Run 34:38Run 44:47Run 54:56Run 64:51Run 74:36Run 85:03Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Ruben De Boer, Thomas Bloklandwhat the whole field did → | Doubles Men · team 16-24 | 1:17:57 | 761st of 1,342 | 46:24 | 25:15 | 6:23 | splitsSkiErg3:50Sled push1:41Sled pull2:58Burpee broad jump2:46Row4:21Farmers carry1:43Sandbag lunges2:39Wall balls5:17Run 15:34Run 25:34Run 35:36Run 45:40Run 55:56Run 65:49Run 75:51Run 86:28Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 16-24 | 1:33:08 | 1679th of 2,469 | 45:19 | 39:22 | 8:32 | splitsSkiErg4:39Sled push2:56Sled pull7:36Burpee broad jump5:19Row4:43Farmers carry2:38Sandbag lunges4:23Wall balls7:08Run 15:42Run 25:11Run 35:27Run 45:48Run 55:37Run 65:32Run 75:27Run 86:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam Apr 2026, against 2,721 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruben against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:54.
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