NCL Ruben Blaize
2 HYROX races over 2 seasons. Best Open Men time: 1:20:47 at Paris 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ruben Blaize at each race, oldest on the left; lower is faster.The best was 1:20:47 at Paris (Apr 2025); Ruben Blaize was 6:39 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Open Men | 1:20:47 |
| Paris Grand Palais | Apr 2026 | Open Men | 1:27:26 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,576th of 2,547 Open Men (faster than 38%). Against the 76 who finished around 1:26:26: most time gained on burpee broad jump (0:53), most lost on sandbag lunges (4:32). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 0:17 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 5:19 | 4:55 | faster than 29% |
| SkiErg: | 4:31 | 4:34 | faster than 59% |
| Run 2: | 4:57 | 4:32 | faster than 27% |
| Sled push: | 2:37 | 2:56 | faster than 71% |
| Run 3: | 5:17 | 4:50 | faster than 27% |
| Sled pull: | 3:28 | 4:08 | faster than 80% |
| Run 4: | 5:11 | 4:48 | faster than 31% |
| Burpee broad jump: | 5:04 | 5:34 | faster than 63% |
| Run 5: | 5:18 | 4:55 | faster than 31% |
| Row: | 4:34 | 4:44 | faster than 69% |
| Run 6: | 5:13 | 4:52 | faster than 33% |
| Farmers carry: | 2:15 | 2:10 | faster than 44% |
| Run 7: | 5:07 | 4:55 | faster than 40% |
| Sandbag lunges: | 9:59 | 5:10 | faster than 2% |
| Run 8: | 5:00 | 4:37 | faster than 32% |
| Wall balls: | 6:22 | 6:47 | faster than 57% |
| Roxzone: | 7:22 | 7:32 | faster than 53% |
| Runs (8 km) | 41:19 | 38:36 | faster than 31% |
| Stations (8) | 38:50 | ||
| Finish | 1:27:26 | 1:22:41 | 1576th of 2,547 · faster than 38% |
1,004th of 2,082 Open Men (faster than 51%). Against the 65 who finished around 1:21:20: most time gained on burpee broad jump (0:56), most lost on sandbag lunges (1:26). Runs 5 to 8 took 0:15 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 4:45 | faster than 43% |
| SkiErg: | 4:22 | 4:32 | faster than 72% |
| Run 2: | 4:43 | 4:29 | faster than 35% |
| Sled push: | 2:04 | 2:41 | faster than 92% |
| Run 3: | 4:43 | 4:47 | faster than 54% |
| Sled pull: | 4:37 | 4:35 | faster than 48% |
| Run 4: | 4:43 | 4:46 | faster than 53% |
| Burpee broad jump: | 4:40 | 5:29 | faster than 74% |
| Run 5: | 4:52 | 4:52 | faster than 49% |
| Row: | 4:35 | 4:43 | faster than 65% |
| Run 6: | 4:48 | 4:49 | faster than 50% |
| Farmers carry: | 2:36 | 2:04 | faster than 20% |
| Run 7: | 4:56 | 4:52 | faster than 46% |
| Sandbag lunges: | 6:41 | 5:09 | faster than 18% |
| Run 8: | 4:40 | 4:37 | faster than 47% |
| Wall balls: | 6:43 | 6:28 | faster than 44% |
| Roxzone: | 6:20 | 6:54 | faster than 67% |
| Runs (8 km) | 38:13 | 38:07 | faster than 49% |
| Stations (8) | 36:18 | ||
| Finish | 1:20:47 | 1:21:21 | 1004th of 2,082 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Ruben has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Paris 2025 · best of 2 | 4:34 |
| Sled push | 2:04 | Paris 2025 · best of 2 | 3:04 |
| Sled pull | 3:28 | Paris Grand Palais 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:40 | Paris 2025 · best of 2 | 5:38 |
| Row | 4:34 | Paris Grand Palais 2026 · best of 2 | 4:53 |
| Farmers carry | 2:15 | Paris Grand Palais 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:41 | Paris 2025 · best of 2 | 5:20 |
| Wall balls | 6:22 | Paris Grand Palais 2026 · best of 2 | 7:03 |
| Runs (8 km) | 38:13 | Paris 2025 · best of 2 | 41:47 |
| Roxzone | 6:20 | Paris 2025 · best of 2 | 7:23 |
How to read
Each station's best across Ruben's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Paris 2025, against 2,082 Open Men
Shape of the race
This chart shows where Ruben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 93% of the field), weakest on Lunges (faster than 19%).
See the numbers
| Part | Ruben: faster than |
|---|---|
| Ski | 73% |
| Push | 93% |
| Pull | 49% |
| BBJ | 74% |
| Row | 65% |
| Carry | 20% |
| Lunges | 19% |
| Wall balls | 45% |
| Roxzone | 67% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ruben beat on each part of the race, at this race.Best: Sled push (faster than 93%); weakest: Sandbag lunges (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ruben's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:49 faster); weakest: Sandbag lunges (1:32 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruben against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ruben: 38:17 running, 36:19 at the stations and 6:20 in the roxzone; the longest station was the wall balls (6:43) and the shortest the sled push (2:04).Below, Typical Open Men: 37:57 running, 35:41 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Ruben | Typical Open Men |
|---|---|---|
| Run 1 | 4:51 | 4:45 |
| SkiErg | 4:22 | 4:32 |
| Run 2 | 4:43 | 4:29 |
| Sled push | 2:04 | 2:41 |
| Run 3 | 4:43 | 4:47 |
| Sled pull | 4:37 | 4:35 |
| Run 4 | 4:43 | 4:46 |
| Burpee broad jump | 4:40 | 5:29 |
| Run 5 | 4:52 | 4:52 |
| Row | 4:35 | 4:43 |
| Run 6 | 4:48 | 4:49 |
| Farmers carry | 2:36 | 2:04 |
| Run 7 | 4:56 | 4:52 |
| Sandbag lunges | 6:41 | 5:09 |
| Run 8 | 4:40 | 4:37 |
| Wall balls | 6:43 | 6:28 |
| Roxzone | 6:20 | 6:54 |
| Finish | 1:20:47 | 1:21:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:32 against the typical Open Men finisher at Paris 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
