Athlete · Open Men · 40-44 ·

POR

Ruben Agostinho

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:10:27 (Lisbon 2026) · Doubles Men 1:11:12 (Madrid 2025).

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1:10:27 Open Men time · Lisbon 2026 also raced Doubles Men: each has its own best below

top 14% Open Men place · Lisbon 2026 177th of 1,304 Open Men finishers there

1:10:27 latest race · Lisbon 2026 first Open Men race Open Men

SkiErg strongest segment · Lisbon 2026 faster than 94% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:10:27Lisbon 2026 · 1 race Doubles Men1:11:12Madrid 2025 · 1 race · with Ricardo Ferraz

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lisbon 2026 1 May 2026what the whole field did →	Open Men · 40-44	1:10:27	top 14% 177/1,304	34:34	31:18	4:40	splits SkiErg4:10Sled push2:56Sled pull3:32Burpee broad jump3:38Row4:34Farmers carry1:46Sandbag lunges4:21Wall balls6:21Run 12:54Run 24:11Run 34:48Run 44:26Run 54:31Run 64:25Run 74:37Run 84:46Full report for this race →
Madrid 2025 28 Nov 2025team: Ricardo Ferraz, Ruben Agostinhowhat the whole field did →	Doubles Men · team 40-44	1:11:12	top 37% 700/1,918	40:42	25:12	5:23	splits SkiErg4:02Sled push1:54Sled pull3:09Burpee broad jump2:45Row4:15Farmers carry1:33Sandbag lunges3:30Wall balls4:04Run 14:33Run 24:52Run 35:14Run 44:59Run 55:09Run 65:14Run 75:14Run 85:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Lisbon 2026, against 1,304 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rubenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 94%

Sled push faster than 71%

Sled pull faster than 94%

Burpee broad jump faster than 91%

Row faster than 79%

Farmers carry faster than 87%

Sandbag lunges faster than 74%

Wall balls faster than 60%

Roxzone faster than 84%

Runs (8 km) faster than 85%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 0:26 faster

Sled pull 1:24 faster

Burpee broad jump 1:42 faster

Row 0:16 faster

Farmers carry 0:33 faster

Sandbag lunges 0:40 faster

Wall balls 0:28 faster

Roxzone 1:10 faster

Runs (8 km) 5:24 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ruben against the typical Open Men finisher

Ruben1:10:27

2:544:104:112:564:483:324:263:384:314:344:251:464:374:214:466:214:40

Typical Open Men1:22:38

3:454:334:423:225:034:565:055:205:124:505:082:195:075:015:366:495:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:10:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown