GBR Ruari Nicolson
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:08:09 at Glasgow 2026.
1 result at 1 race
458th of 1,528 Doubles Men (faster than 70%). Against the 43 who finished around 1:07:50: most time gained on wall balls (0:22), most lost on the eight runs (0:35). Runs 5 to 8 took 0:25 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:32 | 4:58 | faster than 73% |
| SkiErg: | 3:50 | 4:01 | faster than 81% |
| Run 2: | 4:44 | 4:49 | faster than 55% |
| Sled push: | 1:44 | 1:50 | faster than 64% |
| Run 3: | 5:18 | 5:09 | faster than 43% |
| Sled pull: | 2:46 | 2:57 | faster than 66% |
| Run 4: | 4:57 | 5:09 | faster than 60% |
| Burpee broad jump: | 3:11 | 3:07 | faster than 46% |
| Run 5: | 5:04 | 5:19 | faster than 60% |
| Row: | 4:32 | 4:34 | faster than 54% |
| Run 6: | 4:51 | 5:15 | faster than 67% |
| Farmers carry: | 1:33 | 1:41 | faster than 72% |
| Run 7: | 4:42 | 5:15 | faster than 75% |
| Sandbag lunges: | 3:09 | 3:32 | faster than 72% |
| Run 8: | 5:19 | 5:54 | faster than 71% |
| Wall balls: | 4:04 | 4:33 | faster than 81% |
| Roxzone: | 4:01 | 4:24 | faster than 62% |
| Runs (8 km) | 39:24 | 42:03 | faster than 63% |
| Stations (8) | 24:49 | ||
| Finish | 1:08:09 | 1:13:38 | 458th of 1,528 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Mark Gair1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 1,528 Doubles Men
Shape of the race
This chart shows where Ruari sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 81% of the field), weakest on BBJ (faster than 47%).
See the numbers
| Part | Ruari: faster than |
|---|---|
| Ski | 81% |
| Push | 65% |
| Pull | 67% |
| BBJ | 47% |
| Row | 55% |
| Carry | 73% |
| Lunges | 72% |
| Wall balls | 81% |
| Roxzone | 63% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ruari beat on each part of the race, at this race.Best: SkiErg (faster than 81%); weakest: Burpee broad jump (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ruari's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (2:39 faster); weakest: Burpee broad jump (0:04 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruari against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ruari: 39:27 running, 24:49 at the stations and 4:01 in the roxzone; the longest station was the row (4:32).Below, Typical Doubles Men: 41:48 running, 26:15 at the stations and 4:24 in the roxzone; the longest station was the row (4:34).
See the numbers
| Part | Ruari | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:32 | 4:58 |
| SkiErg | 3:50 | 4:01 |
| Run 2 | 4:44 | 4:49 |
| Sled push | 1:44 | 1:50 |
| Run 3 | 5:18 | 5:09 |
| Sled pull | 2:46 | 2:57 |
| Run 4 | 4:57 | 5:09 |
| Burpee broad jump | 3:11 | 3:07 |
| Run 5 | 5:04 | 5:19 |
| Row | 4:32 | 4:34 |
| Run 6 | 4:51 | 5:15 |
| Farmers carry | 1:33 | 1:41 |
| Run 7 | 4:42 | 5:15 |
| Sandbag lunges | 3:09 | 3:32 |
| Run 8 | 5:19 | 5:54 |
| Wall balls | 4:04 | 4:33 |
| Roxzone | 4:01 | 4:24 |
| Finish | 1:08:09 | 1:13:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:09.
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