RSA Ruan Opperman
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:38:04 at Brisbane 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Ruan Opperman, Susan Oppermanwhat the whole field did → | Doubles Mixed · team 45-49 | 1:38:04 | 1459th of 1,66480th of 99 aged 45-49 | 58:57 | 30:03 | 9:08 | View results | See splits Hide splitsSkiErg4:20faster than 32%Sled push2:20faster than 29%Sled pull4:28faster than 22%Burpee broad jump3:26fastest 48%Row4:23fastest 24%Farmers carry1:56faster than 29%Sandbag lunges4:47faster than 20%Wall balls4:23fastest 45%Runs (8 km)58:57faster than 5%Roxzone9:08faster than 23%Run 16:23faster than 2%Run 27:02faster than 4%Run 37:26faster than 6%Run 47:32faster than 6%Run 59:01faster than 1%Run 67:03faster than 12%Run 77:26faster than 7%Run 87:07faster than 12%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Susan Opperman1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Brisbane 2026, against 1,664 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruan against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:42 against the typical Doubles Mixed finisher at Brisbane 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:04.
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- Every session written for your weak station, not a generic plan
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