GBR Ruairi McAuley
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:16:40 at Perth 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2024 14 Sep 2024team: Diana McCourt, Ruairi McAuleywhole field → | Doubles Mixed · team U29 | 1:16:40 | 64th of 19032nd of 87 aged U29 | 40:37 | 28:51 | 7:16 | View results | See splits Hide splitsSkiErg4:18faster than 41%Sled push1:39fastest 18%Sled pull3:47faster than 33%Burpee broad jump4:36faster than 16%Row4:32fastest 45%Farmers carry1:29fastest 13%Sandbag lunges4:00faster than 48%Wall balls4:30faster than 37%Runs (8 km)40:37fastest 22%Roxzone7:16fastest 29%Run 15:56fastest 37%Run 25:00fastest 33%Run 35:14fastest 36%Run 45:06fastest 28%Run 54:56fastest 18%Run 64:47fastest 16%Run 74:51fastest 18%Run 84:50fastest 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Diana McCourt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2024, against 190 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruairi against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:00 against the typical Doubles Mixed finisher at Perth 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:16:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
