Athlete · Open Women · 25-29 ·

NED

Rozemarijn Biemans

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:29:41 (Amsterdam 2026) · Doubles Mixed 1:18:31 (Maastricht 2026).

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1:29:41 Open Women time · Amsterdam 2026 also raced Doubles Mixed: each has its own best below

top 43% Open Women place · Amsterdam 2026 718th of 1,697 Open Women finishers there

1:18:31 latest race · Maastricht 2026 first Doubles Mixed race Doubles Mixed with David Korber

Sandbag lunges strongest segment · Amsterdam 2026 faster than 81% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:29:41Amsterdam 2026 · 1 race Doubles Mixed1:18:31Maastricht 2026 · 1 race · with David Korber

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 19 Sept 2026team: David Korber, Rozemarijn Biemanswhat the whole field did →	Doubles Mixed · team 25-29	1:18:31	top 37% 501/1,366	41:27	29:57	7:12	splits SkiErg4:15Sled push2:14Sled pull4:08Burpee broad jump4:39Row5:13Farmers carry1:52Sandbag lunges3:34Wall balls4:02Run 13:25Run 24:31Run 35:35Run 45:40Run 55:39Run 65:45Run 75:30Run 85:26Full report for this race →
Amsterdam 2026 25 Jan 2026what the whole field did →	Open Women · 25-29	1:29:41	top 43% 718/1,697	46:12	36:48	6:45	splits SkiErg5:05Sled push2:25Sled pull5:43Burpee broad jump5:25Row6:15Farmers carry2:06Sandbag lunges4:09Wall balls5:40Run 14:06Run 25:16Run 36:03Run 46:12Run 56:12Run 65:55Run 75:48Run 86:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Amsterdam 2026, against 1,697 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rozemarijnedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 80%

Sled pull faster than 39%

Burpee broad jump faster than 75%

Row faster than 4%

Farmers carry faster than 50%

Sandbag lunges faster than 81%

Wall balls faster than 73%

Roxzone faster than 66%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:24 faster

Sled pull 0:21 slower

Burpee broad jump 1:00 faster

Row 0:57 slower

Farmers carry level

Sandbag lunges 0:50 faster

Wall balls 0:59 faster

Roxzone 0:36 faster

Runs (8 km) 0:30 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rozemarijn against the typical Open Women finisher

Rozemarijn1:29:41

4:065:055:162:256:035:436:125:256:126:155:552:065:484:096:445:406:45

Typical Open Women1:31:41

4:275:055:322:495:455:225:486:255:555:185:502:065:464:596:346:397:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 0:57 against the typical Open Women finisher at Amsterdam 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:29:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown