Roy Mogaki
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Men time: 1:37:12 at Yokohama 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Yokohama 2025 9 Aug 2025team: 裕人 佐伯, Niklas Tawast, Roy Mogaki, Kenya Oyamawhole field → | Relay Men · team U40 | 1:37:12 | 29th of 3220th of 23 aged U40 | 48:40 | 40:48 | 7:44† | View results | See splits Hide splitsSkiErg5:10faster than 29%Sled push2:09fastest 30%Sled pull5:10faster than 33%Burpee broad jump6:18faster than 16%Row4:49faster than 35%Farmers carry3:30Sandbag lunges7:21faster than 6%Wall balls6:21fastest 33%Runs (8 km)48:40faster than 9%Roxzone7:44Run 14:50faster than 9%Run 27:02faster than 8%Run 35:22faster than 26%Run 45:20faster than 15%Run 55:51faster than 16%Run 65:07fastest 50%Run 75:44faster than 10%Run 89:24faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Kenya Oyama1 race
- Niklas Tawast1 race
- 裕人 佐伯1 race
From the team results above. A name opens the search: a partner can have more than one page.
Yokohama 2025, against 32 Relay Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roy against the typical Relay Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:55 against the typical Relay Men finisher at Yokohama 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:37:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.