NED Roy Koolloos
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:04:40 at Amsterdam 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Roy Koolloos, Hilco De Lathouderwhole field → | Doubles Men · team 40-44 | 1:07:10 | 376th of 2,14726th of 208 aged 40-44 | 38:25 | 23:36 | 5:13 | View results | See splits Hide splitsSkiErg4:00fastest 14%Sled push1:37fastest 38%Sled pull2:47fastest 29%Burpee broad jump2:42fastest 17%Row4:17fastest 16%Farmers carry1:30fastest 21%Sandbag lunges2:56fastest 13%Wall balls3:47fastest 9%Runs (8 km)38:25fastest 27%Roxzone5:13fastest 17%Run 14:43fastest 31%Run 24:09fastest 17%Run 34:33fastest 22%Run 44:38fastest 23%Run 54:56fastest 32%Run 64:45fastest 26%Run 74:54fastest 31%Run 85:51fastest 45%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Roy Koolloos, Hilco De Lathouderwhole field → | Doubles Men · team 40-44 | 1:04:40 | 279th of 1,73826th of 195 aged 40-44 | 35:51 | 23:05 | 5:47 | View results | See splits Hide splitsSkiErg3:53fastest 36%Sled push1:51fastest 44%Sled pull2:53fastest 21%Burpee broad jump2:28fastest 12%Row4:18fastest 33%Farmers carry1:17fastest 6%Sandbag lunges2:45fastest 11%Wall balls3:40fastest 6%Runs (8 km)35:51fastest 20%Roxzone5:47fastest 41%Run 13:28fastest 20%Run 24:18fastest 22%Run 34:24fastest 16%Run 44:30fastest 19%Run 54:36fastest 18%Run 64:37fastest 22%Run 74:56fastest 36%Run 85:04fastest 24%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Hilco De Lathouder, Roy Koollooswhole field → | Doubles Men · team 40-49 | 1:07:44 | 252nd of 1,38423rd of 189 aged 40-49 | 39:05 | 23:50 | 4:55 | View results | See splits Hide splitsSkiErg3:54fastest 40%Sled push1:51faster than 22%Sled pull2:46fastest 30%Burpee broad jump2:43fastest 17%Row4:09fastest 13%Farmers carry1:25fastest 18%Sandbag lunges3:14fastest 41%Wall balls3:48fastest 45%Runs (8 km)39:05fastest 21%Roxzone4:55fastest 16%Run 14:59fastest 31%Run 24:37fastest 28%Run 34:43fastest 18%Run 44:54fastest 23%Run 55:00fastest 21%Run 64:52fastest 20%Run 74:58fastest 24%Run 85:06fastest 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Roy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Amsterdam 2026 · best of 3 | 4:04 |
| Sled push | 1:37 | Rotterdam 2026 · best of 3 | 1:50 |
| Sled pull | 2:46 | Rotterdam 2025 · best of 3 | 3:20 |
| Burpee broad jump | 2:28 | Amsterdam 2026 · best of 3 | 3:13 |
| Row | 4:09 | Rotterdam 2025 · best of 3 | 4:32 |
| Farmers carry | 1:17 | Amsterdam 2026 · best of 3 | 1:40 |
| Sandbag lunges | 2:45 | Amsterdam 2026 · best of 3 | 3:35 |
| Wall balls | 3:40 | Amsterdam 2026 · best of 3 | 4:23 |
| Runs (8 km) | 35:51 | Amsterdam 2026 · best of 3 | 42:19 |
| Roxzone | 4:55 | Rotterdam 2025 · best of 3 | 6:48 |
How to read
Each station's best across Roy's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Hilco De Lathouder3 races
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,738 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roy against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
